Introduction: This is a tiktok video published by Turo Virta - Online Coach. The video has now received more than 178 likes, 2 comments and 1 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Want to drop 2-4kg before summer? ⬇️ I am going to post every Saturday for the next 8 weeks one actionable tip you will do for the next 7 days. If you’re ready for this challenge, drop a comment below and if you’re a new here, follow along 🤝 Week 1: Step It Up. If I wanted to drop 2-4 kg before summer without cutting out my favorite foods, my first move? Increasing daily movement. This week, I challenge you to add an extra 6000 steps every day. It might sound a lot but it’s only one week and you can do it. Walking is the simplest way to exercise, helps with mental health and keeps you away from fridge 😂 #fatlosstips #foodfreedom #fatlosschallenge #healthyweightloss Are you in?
Duration: 5 sPosted : Sat, 20 Apr 2024 10:18:40Views
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