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Introduction: This is a tiktok video published by Abby Pollock. The video has now received more than 16.0K likes, 35 comments and 440 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Views
133.5KDaily-
Likes
16.0KDaily-
Comments
35Daily-
Shares
440Daily-
ER
12.34%Daily-
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Replying to @Angelica | Health + Fitness zone 2 cardio is a great tool *BUT* it’s not the only tool 👇👇 Heart rate is affected by sleep, stress, menstrual cycle / changes in hormones, caffeine, and temperature. 👀 Problem is - It’s difficult to determine how much these factors are affecting heart rate on any given day. This is why I use heart rate alongside rate of perceived exertion (RPE) and tools like the talk test to gauge intensity with running. 🫶 #runner #running #runningtips #zone2cardio #zone2running #cardioworkout #cardio #fitness #fitnesstips #runninggirl #runnergirl #beginnerrunner #halfmarathontraining
12.6K
426
7
Abby Pollock
26 days ago
HAPPY FRIDAY 🦋🫶🥲 I hope you’re hanging in there…fingers crossed this injury passes quickly #morningroutine #morningvlog #morningmotivation #morninginmylife #productiveday #productivemorningroutine #productivity #wfh #wfhmom #workfromhome #workfromhomemom #fitness #homeworkout #homeworkouts #athomeworkout #athomeworkouts #firsttimemom #momsoftiktok #momtok #fitmom #postpartumlife
4.7K
350
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Abby Pollock
27 days ago
we love a lil functional training ab workout 🔥💪 #abworkouts #abworkout #abexercise #abexercises #functionalworkout #functionaltraining #fitness #fitnesstips #postpartumworkout #postpartumfitness #postpartumhealth #pelvicfloor #deepcoretraining #coreworkout #coreworkouts #homeworkout #homeworkouts #athomeworkout #athomeworkouts
9.9K
394
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Abby Pollock
29 days ago
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