ampollo TikTok
Check out ampolloTiktok analytics report
Abby Pollock
@ampollo-
Global Rank214.21K
Followers462
Videos119.63M
Views11.91M
LikesRelative Keyword
Influence analysis
ampollo tiktok Introduction
ampollo is a tiktok influencers from the Canada with 214214 followers. His/her video classification is Public Figure in tiktok. Many people who follow him/her are because of his/her classification. He/She has published more than 462 videos, with a cumulative total of 11908435 likes, and a total of 214214 fans. In the current tiktok ranking in the United States, he/she ranks No. Canada and ranks No. globally.
Here are some more information about ampollo:
tiktok homepage link:https://www.tiktok.com/@ampollo
Instagram:unknown
Youtube:unknown
Twitter:unknown
ampollo's pricing:
Nano: $50–$300
Micro: $300–$1,250
Mid: $1,250–$3,500
Macro: $3,500–$12,000
Celebrity: $12,000+
Also, the most commonly and popular used tiktok hashtags in ampollo 's most famous tiktok videos are these:
#fyp #foryou #dlaciebie #viral #dcb #fy #tend #foryoupage #obsessed #makeup #makeuptutorial #sheingals #shein #sheinEu #leo
In the past 30 days, he/she has released for following 17 videos, 330623 views, 26944 likes, 199 comments and 596 shares
not only that.
His/her average playback of each video reached 19448.41, an average of 1584.94 likes per video, an average of 11.71 per video, and an average of 35.06 sharing times per video.
His/her best and the first three best videos played 112700, 215900, respectively. These three videos are:because this deserved one more post 🤭🥹 #runner #running #runninggirl #runnergirl #halfmarathontraining #firsttimemom #firsttimeparents #postpartum #postpartumrunning #postpartumfitness #postpartumworkout #runningjourney ; Replying to @Savannah Chandler how to run 5k in 30 minutes 💙🏃♀️🦋 this is the exact strategy I’d use to become a faster runner! STEP 1: make sure you can run for 30 minutes continuously STEP 2: add 1 speed workout to your weekly running schedule STEP 3: structure your speed workouts Your goal is to run a 6:00 min / km pace (9:40 min / mile) or faster on the “run” intervals, then jog at whatever speed you need to recover in between. As long as you’re moving, it doesn’t matter how slow you’re jogging! EXAMPLE PROGRESSION: (for a total of 30 minutes) 1 min run / 4 min walk (x6) 2 min run / 3 min walk (x6) 3 min run / 2 min walk (x6) 4 min run / 1 min walk (x6) 5 min run / 1 min walk (x5) 8 min run / 2 min walk (x3) 9 min run / 1 min walk (x3) 13 min run / 2 min walk (x2) 14 min run / 1 min walk (x2) STEP 4: rinse and repeat Keep doing the same speed workout until you can complete all the intervals at goal pace with a jogging recovery. I hope this helps and let me know if you’d like more breakdowns like these! 🤭👀 #running #runner #runningtips #runnergirl #runnerthings #5krun #beginnerrunner #runningmotivation #runninggirl #runninggoals #speedworkout #runningworkout #workoutroutine #fitness #fitnesstips ; @ASICS SUPERBLAST REVIEW⚡️🏃♀️ I’ve been eyeing these shoes for months and finally found a pair in the color I wanted so took the plunge! Bought with my own money, not sponsored #runner #running #asics #asicssuperblast #asicsrunning #runningshoes #runningshoe #runnergirl #runnerthings #halfmarathon #halfmarathontraining #runningtips running shoes for women , best running shoes women
Published videos
because this deserved one more post 🤭🥹 #runner #running #runninggirl #runnergirl #halfmarathontraining #firsttimemom #firsttimeparents #postpartum #postpartumrunning #postpartumfitness #postpartumworkout #runningjourney
00:19Replying to @Angelica | Health + Fitness zone 2 cardio is a great tool *BUT* it’s not the only tool 👇👇 Heart rate is affected by sleep, stress, menstrual cycle / changes in hormones, caffeine, and temperature. 👀 Problem is - It’s difficult to determine how much these factors are affecting heart rate on any given day. This is why I use heart rate alongside rate of perceived exertion (RPE) and tools like the talk test to gauge intensity with running. 🫶 #runner #running #runningtips #zone2cardio #zone2running #cardioworkout #cardio #fitness #fitnesstips #runninggirl #runnergirl #beginnerrunner #halfmarathontraining
01:35HAPPY FRIDAY 🦋🫶🥲 I hope you’re hanging in there…fingers crossed this injury passes quickly #morningroutine #morningvlog #morningmotivation #morninginmylife #productiveday #productivemorningroutine #productivity #wfh #wfhmom #workfromhome #workfromhomemom #fitness #homeworkout #homeworkouts #athomeworkout #athomeworkouts #firsttimemom #momsoftiktok #momtok #fitmom #postpartumlife
01:25we love a lil functional training ab workout 🔥💪 #abworkouts #abworkout #abexercise #abexercises #functionalworkout #functionaltraining #fitness #fitnesstips #postpartumworkout #postpartumfitness #postpartumhealth #pelvicfloor #deepcoretraining #coreworkout #coreworkouts #homeworkout #homeworkouts #athomeworkout #athomeworkouts
00:56one of my favorite running hairstyles lately 🤭🏃♀️ #running #runner #runningtips #runnergirl #runninghairstyle #gymhairstyle #workouthairstyles #gymhairstyles #hairstyle #hairstyles #greasyhairstyle #hairstyleideas #hairstyleinspo #spacebuns #greasyhair
01:06Replying to @Savannah Chandler how to run 5k in 30 minutes 💙🏃♀️🦋 this is the exact strategy I’d use to become a faster runner! STEP 1: make sure you can run for 30 minutes continuously STEP 2: add 1 speed workout to your weekly running schedule STEP 3: structure your speed workouts Your goal is to run a 6:00 min / km pace (9:40 min / mile) or faster on the “run” intervals, then jog at whatever speed you need to recover in between. As long as you’re moving, it doesn’t matter how slow you’re jogging! EXAMPLE PROGRESSION: (for a total of 30 minutes) 1 min run / 4 min walk (x6) 2 min run / 3 min walk (x6) 3 min run / 2 min walk (x6) 4 min run / 1 min walk (x6) 5 min run / 1 min walk (x5) 8 min run / 2 min walk (x3) 9 min run / 1 min walk (x3) 13 min run / 2 min walk (x2) 14 min run / 1 min walk (x2) STEP 4: rinse and repeat Keep doing the same speed workout until you can complete all the intervals at goal pace with a jogging recovery. I hope this helps and let me know if you’d like more breakdowns like these! 🤭👀 #running #runner #runningtips #runnergirl #runnerthings #5krun #beginnerrunner #runningmotivation #runninggirl #runninggoals #speedworkout #runningworkout #workoutroutine #fitness #fitnesstips
01:35we love a lil functional training 🌶️✨ this movement challenges your feet, shins, hip flexors, core, and shoulders. 💪 if you want to make it extra spicy try this same thing from standing #fitness #fitnesstips #running #runningtips #workoutroutine #functionaltraining #functionalworkout #coreworkout #absworkout #functionalcoreworkout #functionalcore #dumbbellworkout #fullbodyworkout #fullbodytraining #runner #beginnerrunner #runningworkout
00:10HAPPY MONDAY 💙✨🙏 I hope you have a great week! I can’t wait for this next challenge…🤭 #morningroutine #morningvlog #morningmotivation #morninginmylife #productiveday #productivemorningroutine #productivity #smallbusiness #smallbusinessowner #wfh #wfhmom #fitness #homeworkout #athomeworkout #firsttimemom #homeworkouts
01:22what do we call this? 👀👀 #fitness #functionaltraining #functionalworkout #running #runnergirl #fyp #relateable #relatable #weightlifting #hybridathlete #hybridtraining #fitmom #postpartumfitness #postpartumworkout #pilates #pilatesgirl #pilatestok #runtok #beginnerrunner #workoutroutine
00:11idk I wanna look good and feel good?? #fitness #functionaltraining #functionalworkout #hipstability #fyp #relatable #relateable #running #runner #runnerproblems
00:08TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
00:23TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
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