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In Chinese Medicine, cellulite signifies energy stagnation within the body. To address this, enhancing circulation and energy flow is crucial for the natural dispersion of cellulite. That's where body brushing comes in-a powerful tool in our arsenal. We offer two body brushes tailored to your needs: a soft one for dry brushing and a firmer option for shower use. Today, we'll delve into dry brushing with the soft brush. We start with traditional body brushing techniques: long sweeps towards the heart and clockwise circles around the abdomen. Then, we incorporate energy flow. Energy within the body moves in spirals and circuits. Following the initial circulation brush, transition to spirals. Trace down the arms, up the body's sides, down the legs, and up the insides, aligning with the body's energy flow. For the back, utilise the longer brush arm to spiral downwards clearing the bladder channel. With gentle bristles providing a soothing sensation, body brushing becomes an ideal addition to your daily routine. Dedicate just five minutes before bedtime to support improved circulation and cellulite management. #Cellulite #chinesemedicine #TCM #BodyBrushing #Wellness #EnergyFlow #SkinHealth #HolisticHealth #SelfCare #NaturalBeauty
Duration: 184 sPosted : Fri, 12 Apr 2024 13:51:12Views
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