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Introduction: This is a tiktok video published by Abby Pollock. The video has now received more than 754 likes, 1 comments and 2 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
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754Daily-
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Replying to @Angelica | Health + Fitness zone 2 cardio is a great tool *BUT* it’s not the only tool 👇👇 Heart rate is affected by sleep, stress, menstrual cycle / changes in hormones, caffeine, and temperature. 👀 Problem is - It’s difficult to determine how much these factors are affecting heart rate on any given day. This is why I use heart rate alongside rate of perceived exertion (RPE) and tools like the talk test to gauge intensity with running. 🫶 #runner #running #runningtips #zone2cardio #zone2running #cardioworkout #cardio #fitness #fitnesstips #runninggirl #runnergirl #beginnerrunner #halfmarathontraining
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Abby Pollock
29 days ago
HAPPY FRIDAY 🦋🫶🥲 I hope you’re hanging in there…fingers crossed this injury passes quickly #morningroutine #morningvlog #morningmotivation #morninginmylife #productiveday #productivemorningroutine #productivity #wfh #wfhmom #workfromhome #workfromhomemom #fitness #homeworkout #homeworkouts #athomeworkout #athomeworkouts #firsttimemom #momsoftiktok #momtok #fitmom #postpartumlife
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Abby Pollock
1 months ago
we love a lil functional training ab workout 🔥💪 #abworkouts #abworkout #abexercise #abexercises #functionalworkout #functionaltraining #fitness #fitnesstips #postpartumworkout #postpartumfitness #postpartumhealth #pelvicfloor #deepcoretraining #coreworkout #coreworkouts #homeworkout #homeworkouts #athomeworkout #athomeworkouts
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Abby Pollock
1 months ago
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