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Introduction: This is a tiktok video published by AMANDA SETTE. The video has now received more than 206 likes, 4 comments and 4 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
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Other options for shorter weekly splits: >Full upper, full lower, cardio + core stability >Hamstrings & glutes, full upper, cardio + core stability, quads/glutes/calves >Back+shoulders, full lower, chest + abs, cardio + core stability The next round of my 8 week group coaching program starts on April 22 and we’re following this exact split! I also include the full upper & full lower sessions so you can customize your split ✨ #bodyrecomposition #bodyrecompositionjourney #burnfatbuildmuscle #bodyrecompcoach
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AMANDA SETTE
29 days ago
You’re doing everything right in terms of nutrition and workouts but not seeing body recomp results… bestie it’s likely this. This is something I go over with my body recomp clients all the time because it is truly a needle mover once corrected!! #bodyrecomposition #bodyrecompositionjourney #burnfatbuildmuscle
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AMANDA SETTE
1 months ago
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