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Introduction: This is a tiktok hashtag called pushup.
The music has now attracted more than
113.7K videos and
4.1B views. It is a very
popular content. The following is videos that related to this music.
Top 50 Hot Videos(#pushup)
Please READ & FOLLOW for more!! Keeping your hands close (20-30degree) when doing push ups you will target the triceps as a primary muscle! However when moving the hands at 75 degrees the primary muscles that you will target is the chest. ❗️Avoiding hand placement at 90 degrees is important to prevent shoulder injuries. With proper form, push-ups are an effective exercise for building strength and muscle tone. Note❗️The numbers with percentage are approximate numbers! #pushup #pushups #closepushups #pecs #triceps #cbum #fittok #gymttok #american #alaska #flamur #nyc #fypp #fypage
18.3M
1.4M
3.0K
flamurjonuzi
1 years ago
Complete push workout for beginners by using body weight only. This video shows 4 push exercises that a beginner can do very easily at the gym. 1️⃣ Inclined push-up 2️⃣ Kneeling push-up 3️⃣ close-hand push-up 4️⃣ supported Pike push-up Do 3 sets of each exercise for 8-10 reps to build strength as a beginner. #pushworkout #pushup #beginnerworkout #beginnerworkouts #bodyweightworkout #bodyweightexercises #workout #gym #exercise
4.4M
202.3K
142
Fitness
11 months ago
Push up! You absolutely can do a push up! You just need to choose the level right for you. I like around 10 reps because you build quite a bit of strength that way. But higher reps are great too. After you can hit 10 reps, play around with the next level. 1 or 2 reps is good. Just finish off with the previous level of push up you were doing. Over time this will progress you VERY well. Stay Flexy! #stayflexy #pushup #homeworkout
4.0M
596.5K
648
MovementbyDavid
1 years ago
Replying to @Natedawg Vegan creatine does wonders👹🌱🦍 #gym #transformation #tren #fy #fypp #gymmotivation #gymtransformation #gains #bodybuilding #workout #workoutroutine #workoutmotivation #fyp #fypシ #fypage #fypシ゚viral #chest #samsulek #tren #deadlift #gymmotivation #gymtok #bodybuilding #gymrat #workout #gymlife #bodybuilder #fitnessmotivation #legday #deadlift #samsulek #bulking #powerlifting #cardio #pushup #calisthenics #gymgirl #posing #biceps #backday #bicep #alexeubank #physique #triceps #backworkout #gymshark #gymbro #bulkingseason #gymboy #powerlifter #youngla #gymtips #chestday #bulk #crossfit #gymvlog #mensphysique
3.2M
188.2K
4.6K
GORILLA QUINN🦍🇺🇸
3 months ago
Watch More
Please READ & FOLLOW for more!! Keeping your hands close (20-30degree) when doing push ups you will target the triceps as a primary muscle! However when moving the hands at 75 degrees the primary muscles that you will target is the chest. ❗️Avoiding hand placement at 90 degrees is important to prevent shoulder injuries. With proper form, push-ups are an effective exercise for building strength and muscle tone. Note❗️The numbers with percentage are approximate numbers! #pushup #pushups #closepushups #pecs #triceps #cbum #fittok #gymttok #american #alaska #flamur #nyc #fypp #fypage
18.3M
1.4M
3.0K
flamurjonuzi
1 years ago
Complete push workout for beginners by using body weight only. This video shows 4 push exercises that a beginner can do very easily at the gym. 1️⃣ Inclined push-up 2️⃣ Kneeling push-up 3️⃣ close-hand push-up 4️⃣ supported Pike push-up Do 3 sets of each exercise for 8-10 reps to build strength as a beginner. #pushworkout #pushup #beginnerworkout #beginnerworkouts #bodyweightworkout #bodyweightexercises #workout #gym #exercise
4.4M
202.3K
142
Fitness
11 months ago
Push up! You absolutely can do a push up! You just need to choose the level right for you. I like around 10 reps because you build quite a bit of strength that way. But higher reps are great too. After you can hit 10 reps, play around with the next level. 1 or 2 reps is good. Just finish off with the previous level of push up you were doing. Over time this will progress you VERY well. Stay Flexy! #stayflexy #pushup #homeworkout
4.0M
596.5K
648
MovementbyDavid
1 years ago
Replying to @Natedawg Vegan creatine does wonders👹🌱🦍 #gym #transformation #tren #fy #fypp #gymmotivation #gymtransformation #gains #bodybuilding #workout #workoutroutine #workoutmotivation #fyp #fypシ #fypage #fypシ゚viral #chest #samsulek #tren #deadlift #gymmotivation #gymtok #bodybuilding #gymrat #workout #gymlife #bodybuilder #fitnessmotivation #legday #deadlift #samsulek #bulking #powerlifting #cardio #pushup #calisthenics #gymgirl #posing #biceps #backday #bicep #alexeubank #physique #triceps #backworkout #gymshark #gymbro #bulkingseason #gymboy #powerlifter #youngla #gymtips #chestday #bulk #crossfit #gymvlog #mensphysique
3.2M
188.2K
4.6K
GORILLA QUINN🦍🇺🇸
3 months ago
SHREDDING PUSH-UPS With a bit of movement these pushups just become a cardio session. Gain pushing strength and get shredded at the same time. (Save this workout & share with someone 🙏🏽) I hope that you find this useful and I hope even more that maybe even just one person will try these!!! What is your favorite BODYWEIGHT exercise by the way??? 🤔 #pushup #pushupchallenge #pushupseveryday #pushups #bodyweightworkout #calisthenics #calisthenicsworkout #buildmuscle #burncalories #burnfat
2.2M
97.2K
129
Lucas
11 months ago
Shredding Pushups 🔥 Are these pushups considered cardio??? I want to know your opinion 🤔 For me, if you add any flow movement to an exercise where it gets your heart rate up it becomes a cardio routine. Drop your thoughts in the comments below 🤝 Let’s build some endurance 3 SETS OF EACH 12 REPS 90 SEC BREAK #pushup #pushupchallenge #pushupseveryday #athomeworkout #calisthenics #calisthenicsworkout #bodyweightworkout #nogymnoproblem #workoutfromhome #fitnessjourney #cardio #weightloss
2.2M
57.3K
117
Lucas
8 months ago
Tag every Skinny soyboy snowflake you kno😤👹🏴☠️ #gym #fitness #testosterona #testosteronebooster #rage #deadliftmotivation #stfu #tren #gym #transformation #tren #fy #fypp #gymmotivation #gymtransformation #gains #bodybuilding #workout #workoutroutine #workoutmotivation #fyp #fypシ #fypage #fypシ゚viral #chest #samsulek #tren #deadlift #gymmotivation #gymtok #bodybuilding #gymrat #workout #gymlife #bodybuilder #fitnessmotivation #legday #deadlift #samsulek #bulking #powerlifting #cardio #pushup #calisthenics #gymgirl #posing #biceps #backday #bicep #alexeubank #physique #triceps #backworkout #gymshark #gymbro #bulkingseason #gymboy #powerlifter #youngla #gymtips #chestday #bulk #crossfit #gymvlog #mensphysique #fypツ #fupp #dance #fypage #fypdong #fypdong #fypage
2.0M
188.4K
2.1K
GORILLA QUINN🦍🇺🇸
2 months ago
Beginner push workout at the gym by using only body weight. This workout video is ideal for beginners who want to gain strength in push movements. 1️⃣ Foot elevated push-up 2️⃣ Inclined push-up 3️⃣ Inclined Close hand push-up 4️⃣ Bench dips. Do 3 sets of each exercise for 10-12 reps to build strength as a beginner. #pushworkout #beginnerworkout #bodyweightexercises #bodyweightworkout #workout #exercise #pushup
1.7M
82.3K
55
Fitness
1 years ago
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