Introduction: This is a tiktok video published by Fitness. The video has now received more than 82.3K likes, 55 comments and 1.4K shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Beginner push workout at the gym by using only body weight. This workout video is ideal for beginners who want to gain strength in push movements. 1️⃣ Foot elevated push-up 2️⃣ Inclined push-up 3️⃣ Inclined Close hand push-up 4️⃣ Bench dips. Do 3 sets of each exercise for 10-12 reps to build strength as a beginner. #pushworkout #beginnerworkout #bodyweightexercises #bodyweightworkout #workout #exercise #pushup
Duration: 5 sPosted : Thu, 18 May 2023 15:44:41Views
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