Introduction: This is a tiktok video published by Fitness. The video has now received more than 202.3K likes, 142 comments and 3.5K shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Complete push workout for beginners by using body weight only. This video shows 4 push exercises that a beginner can do very easily at the gym. 1️⃣ Inclined push-up 2️⃣ Kneeling push-up 3️⃣ close-hand push-up 4️⃣ supported Pike push-up Do 3 sets of each exercise for 8-10 reps to build strength as a beginner. #pushworkout #pushup #beginnerworkout #beginnerworkouts #bodyweightworkout #bodyweightexercises #workout #gym #exercise
Duration: 5 sPosted : Mon, 29 May 2023 15:26:07Views
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