abbiedennisonfit TikTok
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Abbiedennison
@abbiedennisonfit-
Global Rank586.44K
Followers771
Videos139.99M
Views16.14M
LikesRelative Keyword
Influence analysis
abbiedennisonfit tiktok Introduction
abbiedennisonfit is a tiktok influencers from the United Kingdom with 586442 followers. His/her video classification is Public Figure in tiktok. Many people who follow him/her are because of his/her classification. He/She has published more than 771 videos, with a cumulative total of 16136430 likes, and a total of 586442 fans. In the current tiktok ranking in the United States, he/she ranks No. United Kingdom and ranks No. globally.
Here are some more information about abbiedennisonfit:
tiktok homepage link:https://www.tiktok.com/@abbiedennisonfit
Instagram:unknown
Youtube:unknown
Twitter:unknown
abbiedennisonfit's pricing:
Nano: $50–$300
Micro: $300–$1,250
Mid: $1,250–$3,500
Macro: $3,500–$12,000
Celebrity: $12,000+
Also, the most commonly and popular used tiktok hashtags in abbiedennisonfit 's most famous tiktok videos are these:
#fyp #foryou #dlaciebie #viral #dcb #fy #tend #foryoupage #obsessed #makeup #makeuptutorial #sheingals #shein #sheinEu #leo
In the past 30 days, he/she has released for following 11 videos, 1616900 views, 184189 likes, 370 comments and 1813 shares
not only that.
His/her average playback of each video reached 146990.91, an average of 16744.45 likes per video, an average of 33.64 per video, and an average of 164.82 sharing times per video.
His/her best and the first three best videos played 792800, 1253200, respectively. These three videos are:Pump was pumping today 🤭 @DFYNE dc ABBIE #hybridathlete #hybridtraining ; BUILDING MUSCLE AS A RUNNER You don’t need to over complicate it! The exact same principles apply for building muscle whether you’re a runner or not. You need progressive overload, a calorie surplus and adequate rest You just have to be a bit more organised to make sure you’re actually applying all these things I have a few hybrid training programmes available if you need help implementing a good progressive overload programme 🫶🏼 ; TODAYS HYROX WORKOUT WAS: - 2km warm up @ 5:30 pace - 1km @ 4:00 pace - 600m row - 1km @ 4:00 pace - 34m walking lunges with 20kg - 1km @ 4:05 pace - 34m farmers carry with 2x24kg - 1km @ 4:05 pace - 34m burpee broad jumps (split into 6 at a time) - 1km @ 4:00 pace - 3x4-5 reps heavy hamstring curls (wanted to do leg press but it wasn’t free) - 2km at 5:00 pace
Published videos
TODAYS HYROX WORKOUT WAS: - 2km warm up @ 5:30 pace - 1km @ 4:00 pace - 600m row - 1km @ 4:00 pace - 34m walking lunges with 20kg - 1km @ 4:05 pace - 34m farmers carry with 2x24kg - 1km @ 4:05 pace - 34m burpee broad jumps (split into 6 at a time) - 1km @ 4:00 pace - 3x4-5 reps heavy hamstring curls (wanted to do leg press but it wasn’t free) - 2km at 5:00 pace
00:56FULL DAY OF EATING This definitely wasn’t the best day of eating! For the last few days I’ve been sat at my laptop a lot which means I forget to eat, and then I end up playing catch up for the rest of the day. It’s very easy to fall off track with your nutrition because it requires some pre planning and meal prepping. And if you don’t do these two things , you either don’t eat or you reach for the less nutritious snack options I do show this in the video but forgot to say that I also had some more electrolytes and my creatine in the evening while I was making dinner ! My supplements are from @myprotein (code ABBIE ad)
00:58KNEE PAIN FROM RUNNING 🦵🏼 If you are experiencing knee pain when running you should stop and rest, and go see a professional if possible. But to try and avoid it in the first place you should… 1. Invest in a good pair of shoes 2. Don’t increase your weekly mileage too quickly 3. Warm up properly 4. Strength train 5. Improve your running form
01:27THE EXACT WORKOUT I USED TO GROW MY BACK 🪽 1. Pull ups 2xAMRAP 2. Paused pull ups 2xAMRAP 3. Barbell rows 12,10,8 reps (increase the weight each set) 4. Lat pull down 12, 10, 8 reps (increase the weight each set) 5. Kneeling single arm cable row 3x10-12 reps 6. Seated machine row (neutral grip) 3x8-10 reps Wearing all @DFYNE code ‘ABBIE’
00:59WEEK 4 OF TRAINING TO BEAT MY HALF MARATHON PB 🏃🏼♀️⏱️ 1. I mixed my intervals with my Hyrox workout on Monday and had a pretty good session!! I was definitely having to push hard, but got it done!! 2. My easy run of the week was sabotaged by the wind, but I still powered through and completed it 3. My long run didn’t quite go to plan as you’ll see in this video. But I may give it another go on Sunday, or just get ready for a well needed deload week depending on how I’m feeling It is absolutely okay to fail on runs and in the gym. It proves that you’re pushing your limits and that’s where true progress is made This definitely wasn’t the post I expected to give you guys today, and as much as I am a bit disappointed, that’s just the reality of training. Now it’s time to just look onwards and upwards
01:21BUILDING MUSCLE AS A RUNNER You don’t need to over complicate it! The exact same principles apply for building muscle whether you’re a runner or not. You need progressive overload, a calorie surplus and adequate rest You just have to be a bit more organised to make sure you’re actually applying all these things I have a few hybrid training programmes available if you need help implementing a good progressive overload programme 🫶🏼
01:10MY CURRENT GO TO PRE AND POST GYM MEALS … and why I have them🏋🏼♀️ All my supplements are from @myprotein (code ABBIE for a discount)
01:20TRAINING AROUND YOUR PERIOD This is just my personal opinion and I’m talking from the perspective of someone looking to build as muscle muscle as possible in the shortest time possible I started my period yesterday but managed to complete my hamstrings and glutes workout with every single set on every single exercise being better than last week because I made sure to really push myself even though I wasn’t feeling the best Last week (the week before my period) I was definitely feeling extremely tired and most of my workouts were a big mental battle. But when you’re chasing a goal you have to put in the work, and you knew it wasn’t going to be easy when your signed up * Topic inspired by @Kelly Matthews (aka the glute queen!! Go check her out if you don’t follow her already) Shorts are @DFYNE as always (dc ABBIE)
01:07TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
00:23TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
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