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Whey lovers, listen up! Thinking protein shakes are a magic muscle-building potion? There might be times to ditch the whey! We're revealing when whey protein might NOT be your best friend. Learn if you have a dairy allergy, are lactose intolerant, or have specific health concerns. Plus, discover alternative protein sources to keep your gains on track! Hit that follow button to find out if whey protein is your workout BFF or a workout WOE! #Wheyprotein #SupplementGuide #UltimateSup #WheyProteinLimits #Fitness #MisusingSupplements #WheyProteinConfusion
Duration: 0 sPosted : Mon, 13 May 2024 15:05:00Views
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