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Introduction: This is a tiktok video published by Ariel Yu. The video has now received more than 1.6K likes, 1 comments and 105 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
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Lower back pain when doing squats? Anterior pelvic tilt is a common mistake when squatting. Always ensure to engage your core and maintain a neutral pelvis position before squatting. #quads #gluteworkout #gym #gymrat #gymtips #gymmotivation #squat #gymgirls #legday
Duration: 8 sPosted : Sun, 28 Apr 2024 15:49:24Views
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Lat Pulldown Variations: know the difference Wide Grip: * Primary Muscle Focus: Outer Lats * Key Secondary Muscle Focus: Teres Major Reverse Grip: * Primary Muscle Focus: Lower/Middle Lats * Key Secondary Muscle Focus: Biceps Neutral Grip: * Primary Muscle Focus: Upper Lats * Key Secondary Muscle Focus: Rhomboids #back #backworkout #upperbody #workouttips #gymtipsforbeginners #gymtips #gymrat #gymgirl #fyp #avmmotivation #cablerows
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Ariel Yu
2 months ago
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