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Introduction: This is a tiktok video published by Workout Endomondo. The video has now received more than 43.5K likes, 35 comments and 6.4K shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Dumbbell Shoulder Workout 1️⃣ Dumbbell Arnold Press: 4 x 10-15 2️⃣ Dumbbell Front Raise: 4 x 12-15 3️⃣ Dumbbell Lateral Raise: 4 x 8-12 4️⃣ Dumbbell Fly: 4 x 12-15 5️⃣ Dumbbell Shoulder Press: 4 x 12-15 #shoulderworkout #gymtok #fitness #workout #workoutroutine
Duration: 5 sPosted : Wed, 17 Apr 2024 13:00:00Views
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43.5KDaily-
Comments
35Daily-
Shares
6.4KDaily-
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3.33%Daily-
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Perfect Arm Workout (Home & Gym) At Home Workout: 1️⃣ Dumbbell Biceps Curls: 4x12 2️⃣ Chair Triceps Dips: 4x15 3️⃣ Band Reverse Curls: 4x20 4️⃣ Dumbbell Wrist Curls: 4x15 Gym Workout: 1️⃣ Barbell Biceps Curls: 4x15 2️⃣ Triceps Pushdows: 4x15 3️⃣ Barbell Wrist Reverse Curls: 4x15 4️⃣ Barbell Wrist Curls: 4x15 #armworkout #homeworkout #gymtok #bodybuilding #fitness
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