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To practice grounding outdoors, must ensure that your bare skin makes direct contact with the earth, which means taking off your shoes or socks. Ways to practice grounding outdoors include: 1. Routinely walking barefoot outdoors on dirt, grass, or sand 2. Standing in grass or sand with bare feet 3. Pressing your bare feet/hands into the grass or earth 4. Sitting on a chair, bench, or wheelchair with your bare feet set flat on the earth 5. Lying flat on the grass, sand, or gravel with your back, legs, or arms bare 6. Submerging yourself in a natural body of water, such as swimming in a pond, lake, or ocean 7. Gardening with your bare hands in the soil. Grounding atau Earthing adalah proses tindakan melibatkan sentuhan kaki terus ke permukaan bumi secara langsung menjadikan proses penukaran cas elektron dalam badan, seterusnya bertindak sebagai bekalan anti-oksidan. #marieya #alamsemesta #tenang #bersyukur #sihatdancantik #earthing #grounding #ennageedrink
Duration: 64 sPosted : Sun, 14 Apr 2024 13:37:42Views
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