Introduction: This is a tiktok video published by Jason and Lauren. The video has now received more than 3.7K likes, 32 comments and 100 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Maturing in the gym! When I first started lifting, I did everything possible to just get as big as possible and I noticed the negative ramifications right away. Pure bodybuilding left a ton of holes in my training that made me feel stiff, uncoordinated, and achey in my joints. I’ve de-prioritized bodybuilding a bit to make me a more well rounded lifter and it suits my goals way more. Bodybuilding is definitely a valid method to train - it’s just not the ONLY way! . . Shoes from @vivobarefoot (use code PAK25 to save 25% this month!) . . #jasonandlaurenpak #vivobarefoot #bodybuilding #functionaltraining
Duration: 60 sPosted : Thu, 11 Apr 2024 14:00:26Views
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