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Introduction: This is a tiktok video published by Jelle Dekker. The video has now received more than 59 likes, 3 comments and 2 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Views
1.7KDaily-
Likes
59Daily-
Comments
3Daily-
Shares
2Daily-
ER
3.87%Daily-
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Join me on a pull day🤙🏼 Today’s workout⬇️ Lat pulldown 3 sets - 10 reps Low row machine 3 sets - 10 reps Close grip pulldown 3 sets - 10 reps Single arm low row 3 sets - 10 reps Bicep machine curl 3 sets - 10 reps Hammer curls 3 sets - 10 reps I use the 3-1-1-0 temp with every exercise! #backworkout #biceps #grwm #pullday #fitness #lifestyle #running
1.6K
95
1
Jelle Dekker
1 months ago
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