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HIGH PROTEIN, LOW CALORIE Sweet Potato Breakfast Meal Prep Bowls 🍠 Macros (per serving/bowl) ⬇️ 381 calories 44g protein 22g carb 13g fat Prep time: 15 minutes Cook time: 30 minutes Servings: 6 bowls (video only shows 3 servings) Ingredients for 6 servings ⬇️ Turkey sausage (36 mini discs) ⬇️ 2 lb ground turkey 2 tsp salt 2 tsp garlic powder 2 tsp paprika 1 tsp black pepper 2 tbsp lite syrup 1 tsp olive oil Sweet potatoes ⬇️ 4 sweet potatoes, peeled and chopped (~600g without skin) 1/2 tbsp olive oil 2 tsp salt 2 tsp paprika 1 tsp garlic powder ➡️ bake 400 degrees, 30 minutes (monitor closely, don’t overcrowd tray, do multiple trays if necessary) Eggs ⬇️ 736g egg beaters 1/2 tsp salt 1/2 tsp black pepper #sweetpotato #potatobowl #turkeysausage #eggs #breakfast #mealprep #easyrecipe #easyrecipes #macrofriendly #caloriedeficit #food #healthy #recipe #easyrecipe #weightloss #fatloss #lowcalorie #highprotein #gym #nutrition #ramadan #suhoor #doosi #doosifit
Duration: 32 sPosted : Wed, 13 Mar 2024 00:02:30Views
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