Introduction: This is a tiktok video published by Quinn Biddle. The video has now received more than 42 likes, 0 comments and 0 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Ascending reps 💫 is a great way to add volume to your workout. Doing it in the way I’m showing also allows you to do isolation movement and really focus on the area you’re working without having to worry about weight so much due to the amount of reps. - Your grip may start to give out before your back does so if you have straps or something similar to help with grip feel free to use them, it takes the pressure off of your forearms. #ascending #reps #volume #fitness #workout
Duration: 36 sPosted : Tue, 12 Mar 2024 21:50:52Views
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