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Starting your re-lactation journey might feel like just seeing drops in the flange, as pumps can be a bit slow to start! But fear not, the goal is to get that milk flowing, so your body knows it’s time to produce more! 🤚HANDS >> Say hello to hand expression—give it a go every two hours for a couple of minutes. You’ll be amazed at how much more you can squeeze out compared to the pump! After three days, introduce your double electric pump for some serious suction action, followed by a quick hand expression session. As you hit the 1-2 week mark, you can ease into pumping every three hours, but here’s the kicker: always add a little hand expressing flair after each pump session! Really, those extra sprays are worth it! Video by @so0p.754
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Milky Makers
2 months ago
Is it alright to mix freshly pumped breastmilk with chilled breastmilk? Well, opinions vary on this matter. Some experts advise against it, suggesting that combining the two could warm up the previously chilled milk, potentially creating an environment conducive to bacterial growth. 👉🏻👉🏻 However, others argue that breastmilk possesses natural antibacterial properties that might mitigate this risk to some extent.
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Milky Makers
2 months ago
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