Introduction: This is a tiktok video published by Hybrid Calisthenics. The video has now received more than 4.1K likes, 13 comments and 8 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
While we can work "all" muscles of our body with a few key movements, some choose to specialize beyond that (for muscle and for strength!). The standard is to do large compound movements first and then follow up with smaller isolation movements (or holds!) Pretty simple and common concept, but perhaps an important one. It was the first sunny, nice day in a while and I was really happy to make these. My content suffers a bit in the winter because I don't move around as much as I'd like 😅 Have a wonderful day! #hybridcalisthenics
Duration: 42 sPosted : Fri, 01 Mar 2024 05:02:00Views
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