Introduction: This is a tiktok video published by Aussie Fitness 🇦🇺💪🏼. The video has now received more than 116.9K likes, 551 comments and 1.0K shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Helping YOU reach your goals while enjoying the foods you love 💪🏼♥️ Plenty more recipes in my digital cookbooks! 👨🏻🍳📖 Whether your goal is to lose fat, build muscle or just eat healthier i want to show you that you DO NOT have to eat boring & bland foods in order to reach your fitness goals! Throughout my 60KG weight loss journey I went through many ups & downs.. I tried every "diet", eliminating food groups & cutting out my favourite foods. Some of these worked... temporarily. Even if I managed to lose weight, I would gain it back in no time. Once I discovered macro friendly cooking I realised just by making a few simple swaps to certain ingredients I can turn all my favourite "unhealthy" foods into lower calorie, higher protein & healthier versions! That is when my life changed for good. Now my mission is to help as many others do the same through all the recipes I share. Your journey to a healthier, happier you begins here 🙌🏼 #lowcalorie #weightloss #highprotein #Fitness #easyrecipe #healthyrecipes #highproteinmeals
Duration: 26 sPosted : Mon, 12 Feb 2024 10:55:31Views
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