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Honored to headline the LA FIT EXPO to talk about the connection between mental and physical health, building mental resilience, and how it’s possible to reinvent yourself at any age or life stage. Three years ago, I’d never run more than three miles and was intimidated to work out. To now be included among such an inspiring and legendary group of athletes is surreal and humbling. #gym #gymmotivation #fitness #fitnessmotivation
Duration: 27 sPosted : Sun, 04 Feb 2024 21:15:40Views
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