Introduction: This is a tiktok video published by London Fitness Guy. The video has now received more than 439 likes, 3 comments and 15 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Have you heard of exercise snacking? How ability mobility snacking? If you don’t have time to stretch or move, try these each day! 💧 Whilst you boil the kettle, WGS 🦷 Whilst you brush your teeth, squat hold 🍽️ Waiting for the microwave, cat cow 📺 During an ad break, Lunge and Reach ☕️ Making a coffee, forward fold You can do this daily, and it’s a great way to stretch, keep mobile or exercise in a packed out day. #fitness #fitnesstips #fitnessjourney #mobility #stretching #workoutideas #homefitness #homeworkout
Duration: 21 sPosted : Tue, 09 Jan 2024 11:07:59Views
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