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Introduction: This is a tiktok hashtag called upperbody.
The music has now attracted more than
41.2K videos and
1.6B views. It is a very
popular content. The following is videos that related to this music.
Top 50 Hot Videos(#upperbody)
Day 125. Save this ♥️ #WorkOutFromHome #homeworkoutsforwomen #coreworkout #core #corecore #upperbodyworkout #upperbody #homeworkout #workout #fitness #arlynjuanani #lyn_fitness #fitarlynjuanani #fitnessmotivation #workout #recommmendations y#BodyShapeExercise #WorkoutForWomen #fy #fyp #fypシ゚viral #foryou #foryoupage
4.8M
527.9K
504
Arlyn Juanani
11 months ago
You’ve got shoulder pain. 😅 You are not alone. You might think you need to go running to the doctor for a diagnosis, but often there are tests you can do right at home to help you figure out what is going on and how to address it. 💯💪 Here are 3 tests you can utilize to help!👇 💥Yocum’s Test: Place one hand on the opposite shoulder and raise your elbow up to your forehead. A positive test would create a pinching pain. This likely indicates impingement or a slap labral tear. 💥Hornblower’s Test: Bring your arm out to the side of your shoulder with a 90 degree bend. Place your opposite hand on the outstretched hand and press down. If that causes pain, that is positive for a rotator cuff issue or injury. 💥O’Brien’s Test: Bring your straight arm up to shoulder height and then bring it across the body. Make a fist and point your thumb downward, now use the opposite hand to press down. As in Yocum’s test, a pinching pain can be positive for impingement or a labral tear. If you’ve got pain, we’ve got you covered. 🤝Download our App (link in bio) and begin with our Back & Core program to get your breathing and alignment foundation down and then move into our Shoulders & Arms program to address your issues. Start 2024 right by fixing yo sh!t and getting 24% off the MoveU Membership- sale ends at the end of the month! 💪 It’s possible to address them on your own without the need for outside intervention, but you’ve got to be willing to put in the time to educate yourself and do the work to strengthen and align your shoulder blade into a better position. Regardless of what you’ve tried in the past, or what interventions you believe you might need, you’ve got room for improvement!🙌 #shoulder #shoulderpain #exercises #gymtips #strength #anatomy #art #upperbody #chest
2.9M
43.5K
396
MoveU
3 months ago
Lat Pull Down Tips: 1. Align your forearm with the cable for an efficient pull. 2. Externally rotate your upper arm, keeping the elbow tucked in. 3. Keep your shoulders down, avoid shrugging, and maximize lat engagement. #latpulldown #back #backworkout #upperbody #workouttips #gymtipsforbeginners #gymtips #gymrat #gymgirl #fyp #gymmotivation
2.9M
204.6K
215
Ariel Yu
3 months ago
Lat Pull Down, Know The Difference: Wide Grip: * Primary Muscle Focus: Outer Lats * Key Secondary Muscle Focus: Teres Major Reverse Grip: * Primary Muscle Focus: Lower/Middle Lats * Key Secondary Muscle Focus: Biceps Neutral Grip: * Primary Muscle Focus: Upper Lats * Key Secondary Muscle Focus: Rhomboids #back #backworkout #upperbody #workouttips #gymtipsforbeginners #gymtips #gymrat #gymgirl #fyp #gymmotivation #cablerows
2.2M
119.8K
131
Ariel Yu
1 months ago
🔥Save&Try🔥 𝐇𝐞𝐫𝐞 𝐚𝐫𝐞 𝟑 𝐞𝐟𝐟𝐞𝐜𝐭𝐢𝐯𝐞 𝐛𝐚𝐜𝐤 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞𝐬 𝐟𝐨𝐫 𝐰𝐨𝐦𝐞𝐧⬇️ Back Circuit💪🏽 🔥Gorilla bent over rows-10 🔥Reverse flys-10 🔥Upright row-10 Repeat 🔁 4 times 𝐉𝐨𝐢𝐧 𝐭𝐡𝐞 𝐔𝐧𝐛𝐢𝐠 𝐘𝐨𝐮𝐫 𝐁𝐚𝐜𝐤 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞❗️ 𝘚𝘪𝘨𝘯 𝘶𝘱 𝘵𝘰𝘥𝘢𝘺! 🪧𝘓𝘪𝘯𝘬 𝘪𝘯 𝘣𝘪𝘰 #BeBodyGoals #UnbigYourBack #BackExercises #Upperbody #HomeWorkout #OnlineCoaching #AtlantaTrainer #gymtok #personaltrainer
1.9M
161.2K
508
Miss Bria Loren
1 years ago
Upper body workout 🔥 #workoutplan #workoutvideo #strengthtraining #fitness #workoutprogram #circuittraining #fitnesstips #fitnessmotivation #workouts #dumbbells #dumbbellworkout #workoutapp #workoutroutine #homeworkouts #homeworkout #athometraining #athomeworkouts #bodyweighttraining #dumbbellworkoutathome #dumbbellonlyworkouts #ryeny #dumbbellonlyworkouts #dumbbellworkouts #dumbbellexercises #fairfieldcountyct #fairfieldct #westportct #greenwichct #upperbody #upperbodyworkout
950.7K
24.9K
28
Elisesbodyshop
3 months ago
Watch More
Day 125. Save this ♥️ #WorkOutFromHome #homeworkoutsforwomen #coreworkout #core #corecore #upperbodyworkout #upperbody #homeworkout #workout #fitness #arlynjuanani #lyn_fitness #fitarlynjuanani #fitnessmotivation #workout #recommmendations y#BodyShapeExercise #WorkoutForWomen #fy #fyp #fypシ゚viral #foryou #foryoupage
4.8M
527.9K
504
Arlyn Juanani
11 months ago
You’ve got shoulder pain. 😅 You are not alone. You might think you need to go running to the doctor for a diagnosis, but often there are tests you can do right at home to help you figure out what is going on and how to address it. 💯💪 Here are 3 tests you can utilize to help!👇 💥Yocum’s Test: Place one hand on the opposite shoulder and raise your elbow up to your forehead. A positive test would create a pinching pain. This likely indicates impingement or a slap labral tear. 💥Hornblower’s Test: Bring your arm out to the side of your shoulder with a 90 degree bend. Place your opposite hand on the outstretched hand and press down. If that causes pain, that is positive for a rotator cuff issue or injury. 💥O’Brien’s Test: Bring your straight arm up to shoulder height and then bring it across the body. Make a fist and point your thumb downward, now use the opposite hand to press down. As in Yocum’s test, a pinching pain can be positive for impingement or a labral tear. If you’ve got pain, we’ve got you covered. 🤝Download our App (link in bio) and begin with our Back & Core program to get your breathing and alignment foundation down and then move into our Shoulders & Arms program to address your issues. Start 2024 right by fixing yo sh!t and getting 24% off the MoveU Membership- sale ends at the end of the month! 💪 It’s possible to address them on your own without the need for outside intervention, but you’ve got to be willing to put in the time to educate yourself and do the work to strengthen and align your shoulder blade into a better position. Regardless of what you’ve tried in the past, or what interventions you believe you might need, you’ve got room for improvement!🙌 #shoulder #shoulderpain #exercises #gymtips #strength #anatomy #art #upperbody #chest
2.9M
43.5K
396
MoveU
3 months ago
Lat Pull Down Tips: 1. Align your forearm with the cable for an efficient pull. 2. Externally rotate your upper arm, keeping the elbow tucked in. 3. Keep your shoulders down, avoid shrugging, and maximize lat engagement. #latpulldown #back #backworkout #upperbody #workouttips #gymtipsforbeginners #gymtips #gymrat #gymgirl #fyp #gymmotivation
2.9M
204.6K
215
Ariel Yu
3 months ago
Lat Pull Down, Know The Difference: Wide Grip: * Primary Muscle Focus: Outer Lats * Key Secondary Muscle Focus: Teres Major Reverse Grip: * Primary Muscle Focus: Lower/Middle Lats * Key Secondary Muscle Focus: Biceps Neutral Grip: * Primary Muscle Focus: Upper Lats * Key Secondary Muscle Focus: Rhomboids #back #backworkout #upperbody #workouttips #gymtipsforbeginners #gymtips #gymrat #gymgirl #fyp #gymmotivation #cablerows
2.2M
119.8K
131
Ariel Yu
1 months ago
🔥Save&Try🔥 𝐇𝐞𝐫𝐞 𝐚𝐫𝐞 𝟑 𝐞𝐟𝐟𝐞𝐜𝐭𝐢𝐯𝐞 𝐛𝐚𝐜𝐤 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞𝐬 𝐟𝐨𝐫 𝐰𝐨𝐦𝐞𝐧⬇️ Back Circuit💪🏽 🔥Gorilla bent over rows-10 🔥Reverse flys-10 🔥Upright row-10 Repeat 🔁 4 times 𝐉𝐨𝐢𝐧 𝐭𝐡𝐞 𝐔𝐧𝐛𝐢𝐠 𝐘𝐨𝐮𝐫 𝐁𝐚𝐜𝐤 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞❗️ 𝘚𝘪𝘨𝘯 𝘶𝘱 𝘵𝘰𝘥𝘢𝘺! 🪧𝘓𝘪𝘯𝘬 𝘪𝘯 𝘣𝘪𝘰 #BeBodyGoals #UnbigYourBack #BackExercises #Upperbody #HomeWorkout #OnlineCoaching #AtlantaTrainer #gymtok #personaltrainer
1.9M
161.2K
508
Miss Bria Loren
1 years ago
Upper body workout 🔥 #workoutplan #workoutvideo #strengthtraining #fitness #workoutprogram #circuittraining #fitnesstips #fitnessmotivation #workouts #dumbbells #dumbbellworkout #workoutapp #workoutroutine #homeworkouts #homeworkout #athometraining #athomeworkouts #bodyweighttraining #dumbbellworkoutathome #dumbbellonlyworkouts #ryeny #dumbbellonlyworkouts #dumbbellworkouts #dumbbellexercises #fairfieldcountyct #fairfieldct #westportct #greenwichct #upperbody #upperbodyworkout
950.7K
24.9K
28
Elisesbodyshop
3 months ago
Replying to @ivysim21 @lydiamagnoli #toningworkouts #howtogetabs #fitafter50 #fitafter45 #fitlife #barrebabes #workoutsforwomenbywomen #tonedbody #homeworkoutsforwomen #toningworkouts #totalbody #totalbodyblast #totalbodysculpt #totalbodyworkout #totalbodyworkouts #tricep #triceps #tricepsday #tricepsexercise #tricepstraining #tricepsworkout #tricepworkout #tuesdayworkout #upperbody #upperbodyworkout #weekendworkout #weightlossplanforwomen #winwinwin #womenfitness #womensactivewear #womenswear #workoutathome #workoutformums #workoutideas #workouts #workoutschedule #workoutsforbeginners #workouttips #youtubeworkout
811.2K
34.1K
926
Lydia Magnoli | Home Workouts
1 years ago
Save this beginner friendly arm workout for your next workout! 🫶🏻💪🏻 Wearing @AYBL (code ‘madison’ saves you $$ 🥰) If you want slim toned arms, you need to try this beginner friendly upper body workout for your next arm day! Its super quick and effective, and you only need one set of dumbbells so you can do this at home or at the gym! Hope you love it 🫶🏻🫶🏻 #armdayworkout #upperbody #tonedarms #beginnerarmworkout #beginnerupperbody #dumbbellonlyworkout
583.3K
19.2K
41
Madison Hoover
1 months ago
BEGINNER FRIENDLY - complete upper body workout - details below ✨🫶🏼🥂 giverrrr workout: - incline shoulder press 4 sets of 6-8 -lat pulldowns 4 sets of 8-10 - cable rope biceps 3 × 10-12 - tricep pulldowns 3 × 10-12 - push ups 3 sets until failure Wearing @Alphalete #upperbody #upperbodyworkout #girlswholift #gymgirl #gymtok #fitnessmotivation #womeninfitness
526.8K
48.4K
366
Kate Thomas
4 months ago
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