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Introduction: This is a tiktok hashtag called healthyrecipes.
The music has now attracted more than
252.3K videos and
23.6B views. It is a very
popular content. The following is videos that related to this music.
Top 50 Hot Videos(#healthyrecipes)
Eating Healthy DOES NOT Have to be Boring!👨🍳❤️ There’s no reason for you to be eating plain boring foods when you can eat delicious macro friendly meals like this by making simple and easy adjustments! My goal is to help as many of you, eating meals like this will make your fitness journeys more enjoyable, fun and more importantly sustainable! I have lots more Easy, Delicious Macro Friendly Recipes in my Digital Cookbook!👨🍳📖❤️ Shoutout to my brothers @Sean Casey & @Aussie Fitness 🇦🇺💪🏼 for the video idea and inspiration - go show them love!!❤️ . . . . #healthyrecipes #highprotein #healthymeals #fitness #foodie #easyrecipes #quickrecipes #lowcalorie #lowcaloriemeals #weightloss #fatloss #eathealthy #macrofriendly
42.5M
4.7M
6.4K
Jalalsamfit
10 months ago
𝐋𝐢𝐤𝐞 & 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 ⇄ 𝐘𝐨𝐮𝐫 𝐭𝐡𝐚𝐧𝐤𝐬❤️🩹 #333acne ⤵️ @𝟑𝟑𝟑𝐚𝐜𝐧𝐞 @𝟑𝟑𝟑𝐚𝐜𝐧𝐞 @𝟑𝟑𝟑𝐚𝐜𝐧𝐞 #teethcleaning #healthyrecipes #healthyliving #satisfying #teeth #cleaning #mouth #oralhealth #oralcavity #health #acne #pimplepopping #pimple acne | 粉刺 | मुंहासा | acné | acné | حَبُّ الشّبَاب | ব্রণ | акне | relax | 放松 | relajarse | आराम करना | se détendre | استرخ | relaxar | বিশ্রাম করা | расслабиться | リラックスする | Société américaine de l'acné | American Acne Society | Popular in America | Problem in America | Toe Toes | blackhead | satisfying | pimples | medicalsmedia | fyp | pimple | pimplepop | treatment | hormones | girls | girls | skin | spa | skincare | skincareroutine | blackheads | life | medicine | medicina | toe | toes | relax | sui | football | auto | callus | removal | remover | 333 | 333acne | removing | extraction | cleaning | deep black | satisfying . . .
42.3M
535.7K
8.7K
• 𝐌𝐞𝐝𝐢𝐜𝐚𝐥 𝐁𝐮𝐧𝐤𝐞𝐫
8 months ago
High Protein Garlic Butter Steak Bites & Crispy Potatoes!🥩🍟🔥 ONLY 480 Calories! Truly one of the best combos, so much flavor and absolutely takes no time to make! Macros per serving (4 total) 480 Calories | 50g Protein | 39g Carbs | 13g Fat Ingredients (4 servings) - 800g Lean Topside Beef cut into cubes - 1.5 tsp Salt - 2 tsp Black Pepper - 2 tsp Garlic Powder - 2 tsp Parsley - 2 tsp Olive Oil - 20g Light Butter for cooking + 20g more to add at the end - 4 Garlic Cloves Minced - Fresh chopped Parsley Crispy Potatoes - 900g Uncooked Potatoes - Season with Salt, Pepper, Smoked Paprika, Garlic, Parsley - (Optional) Olive Oil Spicy Mayo - 30g Light Mayo - 15g Sriracha or any hot sauce - Lemon Juice Find more Easy & Delicious Recipes like this in my Digital Cookbook!👨🍳📖🔥 Important Cooking notes - Slice the beef into 1 inch cubes to preven them from drying up when cooking and allowing to get a nice crust - You can Air fry the steak bites too, for 12-15 mins at 200C - If you air fry the potatoes you don’t need to add olive oil - You can use store bought spicy mayo or make your own . . . . #steak #steaklover #garlicbutter #steakbites #beef #beefsteak #mealprep #easyrecipes #healthyrecipes #highprotein #weightloss #fatloss #lowcalorie #foodie #potatoes #healthymeals #gymfood
33.8M
2.3M
4.6K
Jalalsamfit
7 months ago
High Protein Spicy Grilled Chicken Wraps! Only 347 Calories! Macros per wrap 347 Calories - 38g protein / 24g carbs / 11g fat Ingredients (for 3-4 Spicy Wraps) - 600g Chicken Breast cut into strips (100g cooked chicken per wrap) - 3-4 garlic cloves - 1 tbsp Oregano - 1 tbsp Paprika - 1 tsp Onion Powder - 1 tsp Chilli Flakes - 1 tsp Salt & Pepper - 1 Lemon Juiced - Low Calorie Tortilla Wraps ( Brand: Mission Wraps) - Shredded Lettuce - Chopped red onion & tomato Spice Sauce: - 100g Fat Free Yogurt - 20g Sriracha or any other hot sauce - 1 Garlic Clove Minced - Fresh Parsley - 1/2 tsp salt & pepper - Lemon Juice Find more Easy & Delicious Recipes like this in my Digital Cookbook!👨🍳📖❤️ SERVE & ENJOY! . . . . #chicken #chickenrecipes #tortilla #grilledchicken #highprotein #lowcalorie #lowcaloriemeals #easyrecipe #quickrecipe #weightloss #mealprep #fatloss #foodie #fitness #healthymeals #healthyrecipes
22.9M
1.2M
2.9K
Jalalsamfit
1 years ago
High Protein Crispy Salt n Pepper Chicken & Chips Meal Prep! Only 436 Calories per serve🤌🏽🔥 Combining 2 very popular takeout meals! This tastes absolutely delicious, is low in calories, filling and easy to make for the week ahead! Macros per serving (4 total) 436 Calories | 40g Protein | 47g Carbs | 10g Fat Ingredients (for 4 servings) - 700g Raw Chicken Breast Cubed - 1 tbsp Dark & Low Soy Sauce each - 2 tsp Black Pepper - 2 tsp Garlic Powder - 25-30g Corn Flour / Corn Starch - 800g Raw White Potatoes cut into Chips - Season Salt, Pepper, Garlic Powder, Paprika - 2 tsp Olive Oil - 1 Medium Onion chopped - 1 Medium Red & Green Bell Peppers chopped - Season Salt, Pepper, Garlic, Paprika, Chilli Flakes - Chopped Green Onion Important Cooking Notes - Mix the chicken till well combined, you can cook the chicken in the air fryer for 10-12 mins at 200C or cook like the video instructions - Bake the fries in the oven for 25mins at 210C or Air Fry for 12-15mins at 210C - You can reheat the fries in a pan or air fryer to make them cripsy again Find more Easy & Delicious Recipes like this in my Digital Cookbook!👨🍳📖❤️ Hope you all enjoy this recipe, more to come! I truly appreciate your support🙏🏽❤️ . . . . #saltandpepperchicken #takeout #takeaway #mealprep #healthyrecipes #highprotein #lowcalorie #healthymeals #easyrecipes #quickrecipes #weightloss #fatloss #eathealthy #gymfood #foodie #fitness #chips #fries #potatochips
20.7M
1.0M
3.3K
Jalalsamfit
10 months ago
EATING HEALTHY ≠ BORING FOOD! Let me help you ❤️ I was able to lose 40lbs by bulding better habits around eating. Flexible dieting simply means taking the foods you love and slghtly altering them so that they’re higher in protein and lower in calories 📉 You can still eat your favorite foods like burgers, pizza, and even chicken tenders 😍 My digitial cookbook has over 79 macro friendly recipes and the link is in my bio ❤️ Shout out to @Sean Casey @Aussie Fitness 🇦🇺💪🏼 @Jalalsamfit for the video idea! These guys are the best. #healthyrecipes #easyrecipe #weightloss
19.0M
1.9M
2.4K
Karim
9 months ago
ARE YOU SICK OF THESE YET? #chickenapplesausagewithmustard #lunch #weightloss #eatlunchwithme #mustard #applesausage #veggieswithmustard #asmr #crunchy #crunchylunch #healthyrecipes #healthylifestyle #chickensausage #applechickensausage #mukbang #electrolytes #pov #lunchchat #vertigo #cottagecheese #healthygirlsummer
17.6M
1.0M
7.1K
Tiffany Magee
9 months ago
Taco Loaded Potato Bowl 🌮🥔🔥 Doesn't get much better than this... easy, healthy and PACKED with flavor! Perfect quick simple delicious post workout meal, lunch or dinner! Great for meal prepping as well! FULL RECIPE ⬇️ INGREDIENTS ~1.5 lbs Yukon gold potatoes - 1 lb lean ground beef (Used 93/7) - Extra virgin olive oil - Taco Seasoning of choice (I used @Grillin With Dad's) Pico De Gallo (Combine all ingredients) - 1 cup fresh diced tomatoes - 1/2 cup diced red onion - 1 small jalapeño diced - (Remove seeds unless you want it spicy) - 1/2 cup chopped cilantro - Juice of 1/2 a lime - Salt to taste Guacamole (Combine all ingredients) - 2 medium sized avocados - 1/2 cup diced red onion - Juice of a lime - 1/2 cup cilantro chopped - Garlic powder to taste - Salt to taste Note: The measurements are estimated. Adjust ingredients to your liking. Addition toppings: - Shredded Cheese - Sourcream - Cilantro DIRECTIONS 1. Prepare the Pico and guacamole then set in fridge. 2. Wash & dry the potatoes then dice them up into small cubes. Put them in a large bowl then add in olive oil and taco seasoning. Mix till well combined then place evenely on a lined baking sheet. Bake at 425 for ~30-35 minutes. Give a quick mix half way. 3. While the potatoes are in the oven, prep your ground beef. Add the ground beef to a greased large skillet over medium-high heat. Break it up then add in taco seasoning. Mix and add more if needed. I also like to add a bit of water or broth for extra moisture. Cook for 8-10 minutes mixing frequently until done to your liking. 4. Remove potatoes from oven and let cool for a few minutes. 5. Assemble your bowl & ENJOY! 🙌🏻 • • • • #explore #cooking #bhfyp #food #easyrecipe #simple #foodporn #healthy #tasty #healthyrecipes #calwillcookit #diet #healthylifestyle #mealprep #gains #weightloss #tacos #fitfood #highprotein
16.9M
845.8K
1.4K
Cal Reynolds
6 months ago
This is another lazy girl meal that I have been making on repeat. I love an animal-style burger from a fast food restaurant and this is my dupe! The @Jennie-O Turkey burgers are my favorite to use because they are not only so easy to make but they also taste delicious and have such clean ingredients. Also, don’t knock the pineapple till you try it! #ad #jennieo #healthyrecipes #healthydinner #easymeal #jennieopartner
16.9M
29.0K
227
Nutritiously Easy
8 months ago
4 hours turned to 45 second video 🫣all recipes are already up on my page🫶🏻 #mealprepping #easymeals #cooking #mealprep #recipe #healthy #togomeals #cheapmeals #mealsonabudget #groceryshopping #groceryhaul #healthy #healthyeating #mealinspo #mealprepideas #proteinmealprep #collegemeals #dinner #dinnerideas #healthydinner #dinnermealprep #easydinnermealprep #collegemealprep #mealrpepwithme #mealprepping #easymeals #schoolunch #schoollunchidea #worklunch #worklunchideas #schoollunchinspo #worklunchisnpo #cooking #mealprep #recipe #healthy #togomeals #cheapmeals #mealsonabudget #groceryshopping #groceryhaul #healthy #healthyeating #mealinspo #mealprepideas #proteinmealprep #collegemeals #easylunch #easylunchideas #healthylunchideas #healthylunches #healthyrecipes #coldlunchideas #coldlunchideas
15.0M
1.9M
4.2K
karen.velderrain
3 months ago
#eatlunchwithme #tiffanyplate #worklunch #workfromhome #lunch #healthygirllunch #weightloss #eatlunchwithme #mustard #applesausage #veggieswithmustard #asmr #crunchy #crunchylunch #healthyrecipes #healthylifestyle #chickensausage #applechickensausage #mukbang #electrolytes #pov #lunchchat #healthygirlfall #babycukes #briecheese #watermeloncandyelectrolytes
14.8M
710.3K
3.6K
Tiffany Magee | Weight Loss
6 months ago
Healthy High Protein Honey Garlic Chicken Fried Rice Meal Prep 🍗🍚💪🏼 (Macros: Per Serving - 4 Total) 543 Calories 67gC | 8gF | 50gP Ingredients: 600g Diced Chicken Breast (raw) 1.5 Tsp Onion Powder, 1.5 Tsp Garlic Powder, 1 Tsp Black Pepper 35ml Soy Sauce (Kikkoman Reduced Salt Soy Sauce) 300g Frozen Mixed Vegetables 2 Eggs & 150g Egg Whites (or 4 regular eggs) 30g Spring Onion (white part only) 560g Day Old Cooked White Rice 35ml Soy Sauce 15g Spring Onion (green part only) 10ml Sesame Oil 1 Tsp Cornflour/Cornstarch Mixed With 80ml Water Honey Garlic Sauce: 65g Honey 50ml Soy Sauce 8 Diced Garlic Cloves 50g Reduced Sugar Ketchup/Tomato Sauce 20ml Rice Wine Vinegar Divide into 4 equal servings & enjoy! ❤️ Don’t forget to check out my recipe eBooks for more easy & delicious recipes 👨🏻🍳📖 #friedrice #chickenfriedrice #highprotein #healthyrecipes #easyrecipe #fakeaway #Fitness #lowcalorie #fatloss #weightloss #mealprep
14.6M
801.2K
2.4K
Aussie Fitness 🇦🇺💪🏼
4 months ago
another easy healthy snack from my weight loss journey 😋✨Ig:rooxy.official Ingredients: Roman lettuce leaves Cream cheese Chicken breast Salami Honey mustard 1/2 avocado #rooxy #easyrecipe #healthy #healthyrecipes #snack #snackideas #snacktime #snackbreak #snacksrecipe #weightloss #recipe #food #dinner #viralvideo #fyp #foryou #viral #eating #diät #lowcarb #karoapp #karofitness
14.1M
820.0K
2.5K
Rooxy
1 years ago
Watch More
Eating Healthy DOES NOT Have to be Boring!👨🍳❤️ There’s no reason for you to be eating plain boring foods when you can eat delicious macro friendly meals like this by making simple and easy adjustments! My goal is to help as many of you, eating meals like this will make your fitness journeys more enjoyable, fun and more importantly sustainable! I have lots more Easy, Delicious Macro Friendly Recipes in my Digital Cookbook!👨🍳📖❤️ Shoutout to my brothers @Sean Casey & @Aussie Fitness 🇦🇺💪🏼 for the video idea and inspiration - go show them love!!❤️ . . . . #healthyrecipes #highprotein #healthymeals #fitness #foodie #easyrecipes #quickrecipes #lowcalorie #lowcaloriemeals #weightloss #fatloss #eathealthy #macrofriendly
42.5M
4.7M
6.4K
Jalalsamfit
10 months ago
𝐋𝐢𝐤𝐞 & 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 ⇄ 𝐘𝐨𝐮𝐫 𝐭𝐡𝐚𝐧𝐤𝐬❤️🩹 #333acne ⤵️ @𝟑𝟑𝟑𝐚𝐜𝐧𝐞 @𝟑𝟑𝟑𝐚𝐜𝐧𝐞 @𝟑𝟑𝟑𝐚𝐜𝐧𝐞 #teethcleaning #healthyrecipes #healthyliving #satisfying #teeth #cleaning #mouth #oralhealth #oralcavity #health #acne #pimplepopping #pimple acne | 粉刺 | मुंहासा | acné | acné | حَبُّ الشّبَاب | ব্রণ | акне | relax | 放松 | relajarse | आराम करना | se détendre | استرخ | relaxar | বিশ্রাম করা | расслабиться | リラックスする | Société américaine de l'acné | American Acne Society | Popular in America | Problem in America | Toe Toes | blackhead | satisfying | pimples | medicalsmedia | fyp | pimple | pimplepop | treatment | hormones | girls | girls | skin | spa | skincare | skincareroutine | blackheads | life | medicine | medicina | toe | toes | relax | sui | football | auto | callus | removal | remover | 333 | 333acne | removing | extraction | cleaning | deep black | satisfying . . .
42.3M
535.7K
8.7K
• 𝐌𝐞𝐝𝐢𝐜𝐚𝐥 𝐁𝐮𝐧𝐤𝐞𝐫
8 months ago
High Protein Garlic Butter Steak Bites & Crispy Potatoes!🥩🍟🔥 ONLY 480 Calories! Truly one of the best combos, so much flavor and absolutely takes no time to make! Macros per serving (4 total) 480 Calories | 50g Protein | 39g Carbs | 13g Fat Ingredients (4 servings) - 800g Lean Topside Beef cut into cubes - 1.5 tsp Salt - 2 tsp Black Pepper - 2 tsp Garlic Powder - 2 tsp Parsley - 2 tsp Olive Oil - 20g Light Butter for cooking + 20g more to add at the end - 4 Garlic Cloves Minced - Fresh chopped Parsley Crispy Potatoes - 900g Uncooked Potatoes - Season with Salt, Pepper, Smoked Paprika, Garlic, Parsley - (Optional) Olive Oil Spicy Mayo - 30g Light Mayo - 15g Sriracha or any hot sauce - Lemon Juice Find more Easy & Delicious Recipes like this in my Digital Cookbook!👨🍳📖🔥 Important Cooking notes - Slice the beef into 1 inch cubes to preven them from drying up when cooking and allowing to get a nice crust - You can Air fry the steak bites too, for 12-15 mins at 200C - If you air fry the potatoes you don’t need to add olive oil - You can use store bought spicy mayo or make your own . . . . #steak #steaklover #garlicbutter #steakbites #beef #beefsteak #mealprep #easyrecipes #healthyrecipes #highprotein #weightloss #fatloss #lowcalorie #foodie #potatoes #healthymeals #gymfood
33.8M
2.3M
4.6K
Jalalsamfit
7 months ago
High Protein Spicy Grilled Chicken Wraps! Only 347 Calories! Macros per wrap 347 Calories - 38g protein / 24g carbs / 11g fat Ingredients (for 3-4 Spicy Wraps) - 600g Chicken Breast cut into strips (100g cooked chicken per wrap) - 3-4 garlic cloves - 1 tbsp Oregano - 1 tbsp Paprika - 1 tsp Onion Powder - 1 tsp Chilli Flakes - 1 tsp Salt & Pepper - 1 Lemon Juiced - Low Calorie Tortilla Wraps ( Brand: Mission Wraps) - Shredded Lettuce - Chopped red onion & tomato Spice Sauce: - 100g Fat Free Yogurt - 20g Sriracha or any other hot sauce - 1 Garlic Clove Minced - Fresh Parsley - 1/2 tsp salt & pepper - Lemon Juice Find more Easy & Delicious Recipes like this in my Digital Cookbook!👨🍳📖❤️ SERVE & ENJOY! . . . . #chicken #chickenrecipes #tortilla #grilledchicken #highprotein #lowcalorie #lowcaloriemeals #easyrecipe #quickrecipe #weightloss #mealprep #fatloss #foodie #fitness #healthymeals #healthyrecipes
22.9M
1.2M
2.9K
Jalalsamfit
1 years ago
High Protein Crispy Salt n Pepper Chicken & Chips Meal Prep! Only 436 Calories per serve🤌🏽🔥 Combining 2 very popular takeout meals! This tastes absolutely delicious, is low in calories, filling and easy to make for the week ahead! Macros per serving (4 total) 436 Calories | 40g Protein | 47g Carbs | 10g Fat Ingredients (for 4 servings) - 700g Raw Chicken Breast Cubed - 1 tbsp Dark & Low Soy Sauce each - 2 tsp Black Pepper - 2 tsp Garlic Powder - 25-30g Corn Flour / Corn Starch - 800g Raw White Potatoes cut into Chips - Season Salt, Pepper, Garlic Powder, Paprika - 2 tsp Olive Oil - 1 Medium Onion chopped - 1 Medium Red & Green Bell Peppers chopped - Season Salt, Pepper, Garlic, Paprika, Chilli Flakes - Chopped Green Onion Important Cooking Notes - Mix the chicken till well combined, you can cook the chicken in the air fryer for 10-12 mins at 200C or cook like the video instructions - Bake the fries in the oven for 25mins at 210C or Air Fry for 12-15mins at 210C - You can reheat the fries in a pan or air fryer to make them cripsy again Find more Easy & Delicious Recipes like this in my Digital Cookbook!👨🍳📖❤️ Hope you all enjoy this recipe, more to come! I truly appreciate your support🙏🏽❤️ . . . . #saltandpepperchicken #takeout #takeaway #mealprep #healthyrecipes #highprotein #lowcalorie #healthymeals #easyrecipes #quickrecipes #weightloss #fatloss #eathealthy #gymfood #foodie #fitness #chips #fries #potatochips
20.7M
1.0M
3.3K
Jalalsamfit
10 months ago
EATING HEALTHY ≠ BORING FOOD! Let me help you ❤️ I was able to lose 40lbs by bulding better habits around eating. Flexible dieting simply means taking the foods you love and slghtly altering them so that they’re higher in protein and lower in calories 📉 You can still eat your favorite foods like burgers, pizza, and even chicken tenders 😍 My digitial cookbook has over 79 macro friendly recipes and the link is in my bio ❤️ Shout out to @Sean Casey @Aussie Fitness 🇦🇺💪🏼 @Jalalsamfit for the video idea! These guys are the best. #healthyrecipes #easyrecipe #weightloss
19.0M
1.9M
2.4K
Karim
9 months ago
ARE YOU SICK OF THESE YET? #chickenapplesausagewithmustard #lunch #weightloss #eatlunchwithme #mustard #applesausage #veggieswithmustard #asmr #crunchy #crunchylunch #healthyrecipes #healthylifestyle #chickensausage #applechickensausage #mukbang #electrolytes #pov #lunchchat #vertigo #cottagecheese #healthygirlsummer
17.6M
1.0M
7.1K
Tiffany Magee
9 months ago
Taco Loaded Potato Bowl 🌮🥔🔥 Doesn't get much better than this... easy, healthy and PACKED with flavor! Perfect quick simple delicious post workout meal, lunch or dinner! Great for meal prepping as well! FULL RECIPE ⬇️ INGREDIENTS ~1.5 lbs Yukon gold potatoes - 1 lb lean ground beef (Used 93/7) - Extra virgin olive oil - Taco Seasoning of choice (I used @Grillin With Dad's) Pico De Gallo (Combine all ingredients) - 1 cup fresh diced tomatoes - 1/2 cup diced red onion - 1 small jalapeño diced - (Remove seeds unless you want it spicy) - 1/2 cup chopped cilantro - Juice of 1/2 a lime - Salt to taste Guacamole (Combine all ingredients) - 2 medium sized avocados - 1/2 cup diced red onion - Juice of a lime - 1/2 cup cilantro chopped - Garlic powder to taste - Salt to taste Note: The measurements are estimated. Adjust ingredients to your liking. Addition toppings: - Shredded Cheese - Sourcream - Cilantro DIRECTIONS 1. Prepare the Pico and guacamole then set in fridge. 2. Wash & dry the potatoes then dice them up into small cubes. Put them in a large bowl then add in olive oil and taco seasoning. Mix till well combined then place evenely on a lined baking sheet. Bake at 425 for ~30-35 minutes. Give a quick mix half way. 3. While the potatoes are in the oven, prep your ground beef. Add the ground beef to a greased large skillet over medium-high heat. Break it up then add in taco seasoning. Mix and add more if needed. I also like to add a bit of water or broth for extra moisture. Cook for 8-10 minutes mixing frequently until done to your liking. 4. Remove potatoes from oven and let cool for a few minutes. 5. Assemble your bowl & ENJOY! 🙌🏻 • • • • #explore #cooking #bhfyp #food #easyrecipe #simple #foodporn #healthy #tasty #healthyrecipes #calwillcookit #diet #healthylifestyle #mealprep #gains #weightloss #tacos #fitfood #highprotein
16.9M
845.8K
1.4K
Cal Reynolds
6 months ago
This is another lazy girl meal that I have been making on repeat. I love an animal-style burger from a fast food restaurant and this is my dupe! The @Jennie-O Turkey burgers are my favorite to use because they are not only so easy to make but they also taste delicious and have such clean ingredients. Also, don’t knock the pineapple till you try it! #ad #jennieo #healthyrecipes #healthydinner #easymeal #jennieopartner
16.9M
29.0K
227
Nutritiously Easy
8 months ago
4 hours turned to 45 second video 🫣all recipes are already up on my page🫶🏻 #mealprepping #easymeals #cooking #mealprep #recipe #healthy #togomeals #cheapmeals #mealsonabudget #groceryshopping #groceryhaul #healthy #healthyeating #mealinspo #mealprepideas #proteinmealprep #collegemeals #dinner #dinnerideas #healthydinner #dinnermealprep #easydinnermealprep #collegemealprep #mealrpepwithme #mealprepping #easymeals #schoolunch #schoollunchidea #worklunch #worklunchideas #schoollunchinspo #worklunchisnpo #cooking #mealprep #recipe #healthy #togomeals #cheapmeals #mealsonabudget #groceryshopping #groceryhaul #healthy #healthyeating #mealinspo #mealprepideas #proteinmealprep #collegemeals #easylunch #easylunchideas #healthylunchideas #healthylunches #healthyrecipes #coldlunchideas #coldlunchideas
15.0M
1.9M
4.2K
karen.velderrain
3 months ago
#eatlunchwithme #tiffanyplate #worklunch #workfromhome #lunch #healthygirllunch #weightloss #eatlunchwithme #mustard #applesausage #veggieswithmustard #asmr #crunchy #crunchylunch #healthyrecipes #healthylifestyle #chickensausage #applechickensausage #mukbang #electrolytes #pov #lunchchat #healthygirlfall #babycukes #briecheese #watermeloncandyelectrolytes
14.8M
710.3K
3.6K
Tiffany Magee | Weight Loss
6 months ago
Healthy High Protein Honey Garlic Chicken Fried Rice Meal Prep 🍗🍚💪🏼 (Macros: Per Serving - 4 Total) 543 Calories 67gC | 8gF | 50gP Ingredients: 600g Diced Chicken Breast (raw) 1.5 Tsp Onion Powder, 1.5 Tsp Garlic Powder, 1 Tsp Black Pepper 35ml Soy Sauce (Kikkoman Reduced Salt Soy Sauce) 300g Frozen Mixed Vegetables 2 Eggs & 150g Egg Whites (or 4 regular eggs) 30g Spring Onion (white part only) 560g Day Old Cooked White Rice 35ml Soy Sauce 15g Spring Onion (green part only) 10ml Sesame Oil 1 Tsp Cornflour/Cornstarch Mixed With 80ml Water Honey Garlic Sauce: 65g Honey 50ml Soy Sauce 8 Diced Garlic Cloves 50g Reduced Sugar Ketchup/Tomato Sauce 20ml Rice Wine Vinegar Divide into 4 equal servings & enjoy! ❤️ Don’t forget to check out my recipe eBooks for more easy & delicious recipes 👨🏻🍳📖 #friedrice #chickenfriedrice #highprotein #healthyrecipes #easyrecipe #fakeaway #Fitness #lowcalorie #fatloss #weightloss #mealprep
14.6M
801.2K
2.4K
Aussie Fitness 🇦🇺💪🏼
4 months ago
another easy healthy snack from my weight loss journey 😋✨Ig:rooxy.official Ingredients: Roman lettuce leaves Cream cheese Chicken breast Salami Honey mustard 1/2 avocado #rooxy #easyrecipe #healthy #healthyrecipes #snack #snackideas #snacktime #snackbreak #snacksrecipe #weightloss #recipe #food #dinner #viralvideo #fyp #foryou #viral #eating #diät #lowcarb #karoapp #karofitness
14.1M
820.0K
2.5K
Rooxy
1 years ago
High Protein Sticky Korean Fried Chicken! Only 452 Calories🤌🏽🔥 This has to be one of the best chicken & rice recipes, so much flavor, the perfect balance of sweet, spicy & savoury! Macros per serve (4 total) 452 Calories | 40g Protein | 51g Carbs | 10g Fat Ingredients (4 servings) - 700g Cubed Chicken Breast - 2 tsp Garlic Powder - 1.5 tsp Black Pepper - 2 tsp Paprika - 1 tsp Salt - 30g Cornflour (Brand: Tesco) For the Glaze - 50ml Light Soy sauce mixed with 50ml Water (total 100ml) - 25g Honey - 40g Gochujang Paste (Brand: Haepyo can find this on Amazon - you can substitute this for Tomato paste mixed with sriracha if you can’t gind gochujang) Pickled Cucumbers (can be stored separately) - Thinly sliced Cucumber - 20ml Light Soy Sauce (Brand: Lee Kum Kee) - 10ml Rice Vinegar - OPTIONAL Chilli Flakes (can be really spicy, skip this if needed) - 1 tsp Garlic Powder - 1 tsp Sesame Seeds Important cooking notes - When coating the chicken with cornflour makes sure it’s well coated. Or you can skip the cornflour all together if you don’t have it - When making the glaze, add the ingredients on low heat then keep stirring till it starts to bubble lightly then let it reduce for 3-4 mins. It should thicken - You can store the cucumbers separately and warm up the meal prep without them. Better served cold Find more Easy & Delicious Recipes like this in my Digital Cookbook!👨🍳❤️ ENJOY! . . . . . #koreanfriedchicken #koreanfood #chickenrecipes #healthyrecipes #mealprep #highprotein #lowcalorie #lowcaloriemeals #easyrecipes #fatloss #weightloss #gymfood #foodie #fakeaway #fitness
12.1M
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Jalalsamfit
11 months ago
De los mejores y el más fácil hábito para la salud! Ve cuántos beneficios tiene: 🍃 ANTINFLAMATORIO: El jengibre posee un gran efecto anti-inflamatorio 🍃 ANTIOXIDANTE: Contiene muchísimos antioxidantes que podrían ayudar a prevenir enfermedades del corazón, enfermedades neurodegenerativas, como el Parkinson, el Alzheimer y el Huntington, cáncer, síntomas del envejecimiento. Podría ayudar a prevenir y eliminar stress y daño celular. 🍃 AZÚCAR EN SANGRE: Un estudio de Trusted Source encontró que el jengibre mejoró el azúcar en sangre en ayunas en personas con diabetes. 🍃 COLESTEROL: Un estudio reciente de Trusted Source mostró que el jengibre reduce los marcadores de enfermedades cardíacas como la actividad de la arginasa, el colesterol LDL (“malo”) y los triglicéridos en ratas que dan una dieta alta en grasas. 🍃 PERDIDA DE PESO: El agua de jengibre puede ayudar a promover la pérdida de peso cuando se combina con una dieta saludable y ejercicio. Un estudio de Trusted Source mostró que el jengibre suprimió la obesidad en ratas con dietas altas en grasas. Y otro estudio de Trusted Source encontró que los hombres que bebían una bebida caliente de jengibre después de comer se sentían más llenos por más tiempo. El nivel de azúcar en sangre equilibrado también puede evitar que comas en exceso. 🍃 HIDRATACIÓN: Este beneficio se debe principalmente a que estás tomando el jengibre en agua. 🍃 Ayuda a eliminar náuseas 🍃 Es un digestivo ¿Conocías esta receta mágica? ¿Te he dejado suficientes razones para que lo pruebes? Pregúntale a tu doctor si puedes incluir jengibre en tu dieta, especialmente si: 🍃 Estás tomando medicamentos. 🍃 Estás embarazada o amamantando 🍃 Tienes problemas cardíacos, diabetes, cálculos biliares, o si vas a someterte a una cirugía. #healthyhabits #healthyrecipes #healthylifestyle #ginger #gingerwater #jengibre #aguaconjengibre #saludnatural #saludable #natural
11.9M
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Ingrid Gimenez
1 years ago
Healthy & Easy Low Calorie Crispy Hashbrowns! Ingredients: 600g Potatoes (Coles Baby Carisma Potatoes - Or Russet Potatoes) 2 Eggs 1 Tbsp Cornflour (or cornstarch) Salt, Onion Powder, Garlic Powder, Paprika & Black Pepper 50g Low Fat Cheese (Bega 50% Less Fat Grated Cheese) #mcdonalds #hashbrowns #potatoes #lowcalorie #weightloss #fatloss #healthyrecipes #easyrecipe #lowcalorierecipe
10.8M
749.5K
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Aussie Fitness 🇦🇺💪🏼
9 months ago
#Ad This smoothie is a whole vibe. Your girl has partnered with @lovemysilk to bring you the Beige Not Boring Smoothie for their #FeelPlantyGood Challenge – a seven-day challenge that's all about using tasty plant-based ingredients to start the day off right. I love it and I hope you do too! 1/2 cup Silk Unsweet Almondmilk 1 frozen banana Canned chickpeas 2 tbsp cacao powder 2 tbsp maple syrup 1 tbsp peanut butter 1/2 tsp vanilla extract Ice Join me to take on the Silk #FeelPlantyGood Challenge and you could even win free breakfast for life! Go to the link in my bio to sign up, find my recipe and download a coupon! #HealthyRecipes #Recipes NO PURCHASE NECESSARY. Open 50 US/DC, 18+. Ends 1/31. Rules: Challenge.Silk.com
10.7M
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Vanessa Hudgens
3 months ago
healthy snack inspo🥒🥗 see full dressing details below! What you need: 5-6 mini seedless cucumbers 2 tbsp soy sauce or coconut aminos 1 tbsp rice vinegar 1 tbsp honey 1 tbsp chili garlic sauce 2 stems of green onion 1 tbsp sesame seeds 1 clove garlic 1 tsp sesame oil 1/2 inch grated ginger (optional) #healthysnacks #healthyfood #healthyrecipes
10.5M
634.6K
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Christine Paytas
4 months ago
#eatlunchwithme #tiffanyplate #worklunch #workfromhome #lunch #healthygirllunch #weightloss #eatlunchwithme #mustard #applesausage #veggieswithmustard #asmr #crunchy #crunchylunch #healthyrecipes #healthylifestyle #chickensausage #applechickensausage #mukbang #electrolytes #pov #lunchchat #healthygirlfall #babycukes #briecheese #watermeloncandyelectrolytes
9.8M
759.9K
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Tiffany Magee - Mustard Lady
5 months ago
Healthy Low Calorie & High Protein Creamy Garlic Chicken & Rice! 🍗🍚 Ingredients: 600g Thinly Cut Chicken Breast 1 Tsp Olive Oil Smoked Paprika, Garlic Powder & Salt Sauce: 300ml Fat Free Evaporated Milk (Carnation Light & Creamy) 35g Freshly Grated Parmesan Cheese 1 Tsp Oregano, 1 Tsp Garlic Powder & 1/2 Tsp Black Pepper 10g Light Butter (Nuttelex Light) 4 Diced Garlic Cloves 150ml Chicken Stock 90g Light Cream Cheese 1 Tsp Smoked Paprika 2 Tsp Chicken Stock Powder (Vegeta - Low Sodium) Chopped Spinach #highproteinmeals #lowcalorie #weightloss #fatloss #Fitness #healthyrecipes #easyrecipes #chickenrecipe
9.6M
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Aussie Fitness 🇦🇺💪🏼
11 months ago
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