myh.strength TikTok
Check out myh.strengthTiktok analytics report
myh.strength
@myh.strength-
Global Rank215.69K
Followers38
Videos25.13M
Views1.62M
LikesRelative Keyword
Influence analysis
myh.strength tiktok Introduction
myh.strength is a tiktok influencers from the United Kingdom with 215690 followers. His/her video classification is Public Figure in tiktok. Many people who follow him/her are because of his/her classification. He/She has published more than 38 videos, with a cumulative total of 1618709 likes, and a total of 215690 fans. In the current tiktok ranking in the United States, he/she ranks No. United Kingdom and ranks No. globally.
Here are some more information about myh.strength:
tiktok homepage link:https://www.tiktok.com/@myh.strength
Instagram:unknown
Youtube:unknown
Twitter:unknown
myh.strength's pricing:
Nano: $50–$300
Micro: $300–$1,250
Mid: $1,250–$3,500
Macro: $3,500–$12,000
Celebrity: $12,000+
Also, the most commonly and popular used tiktok hashtags in myh.strength 's most famous tiktok videos are these:
#fyp #foryou #dlaciebie #viral #dcb #fy #tend #foryoupage #obsessed #makeup #makeuptutorial #sheingals #shein #sheinEu #leo
In the past 30 days, he/she has released for following 2 videos, 11029 views, 911 likes, 7 comments and 22 shares
not only that.
His/her average playback of each video reached 5514.5, an average of 455.5 likes per video, an average of 3.5 per video, and an average of 11 sharing times per video.
His/her best and the first three best videos played 8943, 11029, respectively. These three videos are:POV: YOU WANT ABS. #fitness #absworkout #abs #gymtok #gymmotivation #fitnessmotivation #fypシ #onlinecoach ; 6 plates are movingggggg 👀 #fitness #gymtok #gymmotivation #fitnessmotivation #fypシ #onlinecoach #hipthust
Published videos
6 plates are movingggggg 👀 #fitness #gymtok #gymmotivation #fitnessmotivation #fypシ #onlinecoach #hipthust
01:27POV: YOU WANT ABS. #fitness #absworkout #abs #gymtok #gymmotivation #fitnessmotivation #fypシ #onlinecoach
00:20Probably not my smartest decision 🙃 #ramadan #gymtok #fitnessmotivation #fyp #fypシ #onlinecoach
01:02Prioritizing isolated exercises can be beneficial for enhancing compound lifts in several ways: Heres just 5 reasons: Muscle Activation: Isolated exercises target specific muscles more directly, helping to activate and strengthen them. This can lead to improved muscle recruitment and engagement during compound lifts. Muscle Imbalances: Isolated exercises allow you to address any muscle imbalances or weaknesses that may be hindering your performance in compound lifts. Strengthening these weaker muscles can improve overall stability and strength, translating to better performance in compound movements. Prehabilitation and Injury Prevention: Isolated exercises can be used for prehabilitation, which involves strengthening muscles and joints to prevent injuries. By targeting specific muscles with isolated exercises, you can strengthen them to better support the joints and movement patterns involved in compound lifts, reducing the risk of injury. Mind-Muscle Connection: Isolated exercises can help develop a strong mind-muscle connection, which is crucial for maximizing the effectiveness of compound lifts. By focusing on individual muscles during isolated exercises, you can learn to better activate and control them, which can carry over to improved performance in compound movements. Plateau Breaking: If you’ve hit a plateau in your compound lifts, incorporating isolated exercises can help break through it by targeting specific areas that may be lagging behind in strength or size. If your struggling with your training & not making any progress, click the link in my bio and join my 1-2-1 online coaching✨ . . . #onlinecoaching #gymtips #gymtok #fitnessmotivation #fitness #fitnesstips
00:16QUICK EFFECTIVE WORKOUT! You don’t need 6+ exercises to have a good workout, You can have just as much of an effective working with less exercise! The key is to picking the right exercise & prioritising progressive overload! That can be in a rage of ways such as: Weight, rep range & time under tension Here is a list below of a few different exercise you could choose from to put your own quick & effective workout together! Thrust Exercises: * Barbell hip thrusts * Single-leg hip thrusts * Glute bridges * Frog pumps * Resistance band hip thrusts * Smith machine hip thrusts Lunge Exercises: * Walking lunges * Reverse lunges * Forward lunges * Lateral lunges * Curtsy lunges * Bulgarian split squats * Stationary lunges Hinge Exercises: * Deadlifts (conventional, sumo, Romanian) * Kettlebell swings * Single-leg deadlifts * Good mornings * Barbell hip thrusts * Dumbbell stiff-legged deadlifts . . . #fitness #fypシ #onlinecoach #gymtips #trainingtips #fitnesstips #glutesworkout
00:44LFG 🔥 full workout breakdown on IG #legsworkout #lowerbodyworkout #fypシ #fitness #gymtok #onlinecoach
00:36Doing the same thing over and over again. Learning to fall in love with the the repression, structure and consistency. My results didn’t come from seeing constant change and or instant physical progress but from my discipline and consistency of repeating the same fundamentals over and over again. Never give up on the version of yourself you aspire to become. Let every failure be a badge of honor, a mark of courage in the face of adversity. Remember, the process is not merely a means to an end; it’s the very essence of your transformation. Learn to love the journey, the everyday work. That’s where you find your power. Don’t given up on yourself. Click the Link in my bio if you need help and think you would benefit from having an online fitness coach, I got you 🫱🏽🫲🏾 . . . #consistencyiskey #consistency #fitness #fitnessmotivation #gymmotivation #failures #onlinecoach
00:12LETS BUILD THAT LOWER BODY 😈💦 Hear a quick but supper effective Lower body workout! 🥵 Workout breakdown👇🏽 👊🏽 BULGARIAN SPLIT SQUATS (SM): - 4 sets x 12,10,8,12 reps - each leg (Increase the weight as the reps decrease) SUPERSET INTO: 👊🏽 SINGLE LEG RDL (DB): - 4 sets x 12 reps 👊🏽 GOBLET SQUATS (DB): - 4 sets x 15//20 👊🏽 HIP THRUST (BB): - 5 sets x 12,10,8,8,10 👊🏽 ABDUCTORS: - 4 sets x AMRAP YOUR LEGS/GLUTES WILL THANK ME AFTER THIS ONE!! 💦 Full outfit: @oneractive . . . #oneractive #gymworkout #legworkout #gluteworkout #girlgym #fitnessmotivation #gym #onlinecoach
01:00A BIG JUICY SESSION 😮💨 Save & give this ago but make sure your ready for the DOMS 🥵 Full workout breakdown: 😈 DYNAMIC STRETCHES 😈 BACK SQUATS (BB): - 5 sets x 15,12,10,8,10 reps 😈 PENDULUM SQUAT: - 4 sets x 12 reps 😈 BULGARIAN SPLIT SQUATS: - 4 sets x 8/10 reps SUPER SET IN TO: 😈 BULGARIAN SPLIT SQUATS (dead stop) - 4 sets x 10 reps 😈 SEATED HAMSTRING CURL: - 4 sets x 12 reps 😈 QUAD EXTENSION: - 4 sets x 20 reps (10 heavy into 10 light) 😈 ADDUCTORS: - 4 sets x 12 reps A BRUTAL SESSION 😮💨 #legsworkout #fyp #fypシ #gymtok #gymworkout #voiceoverworkout #onlinecoach
01:00This is going to get you a little sweat on! 💦 #gymgirlsoftiktok #abworkout #fatburner #onlinecoach
00:30TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
00:23TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
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