justin_agustin TikTok
Check out justin_agustinTiktok analytics report
Justin Agustin
@justin_agustinNO 1202
Global Rank1.91M
Followers2.87K
Videos281.65M
Views19.53M
LikesRelative Keyword
Influence analysis
justin_agustin tiktok Introduction
justin_agustin is a tiktok influencers from the Canada with 1912651 followers. His/her video classification is Public Figure in tiktok. Many people who follow him/her are because of his/her classification. He/She has published more than 2869 videos, with a cumulative total of 19526949 likes, and a total of 1912651 fans. In the current tiktok ranking in the United States, he/she ranks No. Canada and ranks No. 1202 globally.
Here are some more information about justin_agustin:
tiktok homepage link:https://www.tiktok.com/@justin_agustin
Instagram:unknown
Youtube:unknown
Twitter:unknown
justin_agustin's pricing:
Nano: $50–$300
Micro: $300–$1,250
Mid: $1,250–$3,500
Macro: $3,500–$12,000
Celebrity: $12,000+
Also, the most commonly and popular used tiktok hashtags in justin_agustin 's most famous tiktok videos are these:
#fyp #foryou #dlaciebie #viral #dcb #fy #tend #foryoupage #obsessed #makeup #makeuptutorial #sheingals #shein #sheinEu #leo
In the past 30 days, he/she has released for following 14 videos, 500969 views, 11291 likes, 104 comments and 3823 shares
not only that.
His/her average playback of each video reached 35783.5, an average of 806.5 likes per video, an average of 7.43 per video, and an average of 273.07 sharing times per video.
His/her best and the first three best videos played 191200, 444700, respectively. These three videos are:Poor standing stamina often stems from prolonged periods of inactivity, as muscles weaken due to disuse. Being sedentary exacerbates this, leading to reduced muscle strength and endurance, particularly in the core, glutes, and lower body. These muscles play a crucial role in maintaining posture and stability while standing. Regular exercises targeting these areas, such as the kitchen counter routine demonstrated in this video, can effectively strengthen them, enhancing overall standing stamina. By improving muscle strength and endurance, individuals can stand for longer periods without experiencing fatigue or discomfort, promoting better posture and physical well-being. #standingstamima #posture #fitness #exercise #aging #homeworkout #beginnerworkout ; Activities of daily living can become challenging over time if we live an inactive and sedentary lifestyle. Exercise offers a plethora of benefits to counteract sedentary lifestyles and enhance daily activities. Regular physical activity boosts cardiovascular health, reducing the risk of heart disease and stroke. It strengthens muscles and bones, improving balance and reducing the likelihood of falls, especially crucial for the elderly. Exercise also enhances mood, reducing stress and anxiety while promoting better sleep patterns. Additionally, it aids in weight management, increasing metabolism. Engaging in physical activity enhances overall quality of life, fostering independence and vitality, ensuring individuals can carry out daily tasks with ease and enjoyment. #beginnerworkout #fitnessforall #fitnessforlife #seniorworkout #homeworkout ; Knee extensions target the quadriceps, crucial for knee stability and function. Calf raises strengthen the calf muscles, aiding in knee alignment and absorbing shock. Toe raises engage the muscles around the ankles, promoting stability and balance, reducing strain on the knees. Pillow squeezes between thighs activate the inner thigh muscles, enhancing knee alignment and preventing inward collapse. Together, these exercises create a strong approach to strengthen the muscles supporting the knees, improving joint stability, reducing the risk of strain, and enhancing overall knee health and function. Consistency and proper form are key for optimal results. #kneepain #kneepainrelief #beginnerworkout #homeworkout #exercise
Published videos
Poor standing stamina often stems from prolonged periods of inactivity, as muscles weaken due to disuse. Being sedentary exacerbates this, leading to reduced muscle strength and endurance, particularly in the core, glutes, and lower body. These muscles play a crucial role in maintaining posture and stability while standing. Regular exercises targeting these areas, such as the kitchen counter routine demonstrated in this video, can effectively strengthen them, enhancing overall standing stamina. By improving muscle strength and endurance, individuals can stand for longer periods without experiencing fatigue or discomfort, promoting better posture and physical well-being. #standingstamima #posture #fitness #exercise #aging #homeworkout #beginnerworkout
00:50How many steps did you get today? Daily movement, like indoor walking, counteracts the detrimental effects of a sedentary lifestyle in various ways. It enhances cardiovascular health by improving circulation and reducing the risk of heart disease. Regular movement also boosts metabolism, aiding in weight management and preventing obesity-related issues. Additionally, it strengthens muscles and bones, promoting better posture and reducing the risk of osteoporosis. Movement releases endorphins, lifting mood and reducing stress, anxiety, and depression. Furthermore, it enhances cognitive function, including memory and focus. Overall, incorporating daily movement into routines fosters physical, mental, and emotional well-being, leading to a healthier and more fulfilling life. #walkroutine #exercise #chairworkout #beginnerworkout
00:29Doing gentle mobility exercises in bed before getting up offers several benefits. Firstly, it helps to gradually wake up the body, easing stiffness and improving circulation, which can reduce the risk of strain during the day. Additionally, it promotes flexibility and joint mobility, enhancing overall physical well-being. Snoozing, on the other hand, disrupts the sleep cycle, leading to grogginess and decreased alertness. Movement first thing in the morning kickstarts metabolism, boosts energy levels, and sets a positive tone for the day, improving mood and productivity. It also primes the body and mind for better performance in daily activities. #morningroutine #snooze #stretch #mobility #beginnerworkout #bedyoga
01:11Knee extensions target the quadriceps, crucial for knee stability and function. Calf raises strengthen the calf muscles, aiding in knee alignment and absorbing shock. Toe raises engage the muscles around the ankles, promoting stability and balance, reducing strain on the knees. Pillow squeezes between thighs activate the inner thigh muscles, enhancing knee alignment and preventing inward collapse. Together, these exercises create a strong approach to strengthen the muscles supporting the knees, improving joint stability, reducing the risk of strain, and enhancing overall knee health and function. Consistency and proper form are key for optimal results. #kneepain #kneepainrelief #beginnerworkout #homeworkout #exercise
00:32Did you get your steps in today? If you want to take your daily walk indoors, here’s a gentle reminder that you totally can with simple moves! Choose the sitting or standing version. The point is to get more movement in your day regardless of the weather. Regular exercise boosts mood, energy, and overall health and well-being. It strengthens muscles, improves cardiovascular health, and enhances flexibility. Exercise also supports better sleep and cognitive function. Conversely, a sedentary lifestyle poses risks like health conditions, reduced mobility, and increased stress. Moving a bit, even indoors, promotes circulation, prevents stiffness, and uplifts mood. Gentle exercises at home, like indoor walk routines, mobility, resistance training and body weight exercises can counteract the negative effects of prolonged sitting. These simple movements enhance productivity and provide a refreshing break from screens, fostering a healthier, more balanced lifestyle. #exercise #walking #walkroutine #beginnerworkout
00:35Activities of daily living can become challenging over time if we live an inactive and sedentary lifestyle. Exercise offers a plethora of benefits to counteract sedentary lifestyles and enhance daily activities. Regular physical activity boosts cardiovascular health, reducing the risk of heart disease and stroke. It strengthens muscles and bones, improving balance and reducing the likelihood of falls, especially crucial for the elderly. Exercise also enhances mood, reducing stress and anxiety while promoting better sleep patterns. Additionally, it aids in weight management, increasing metabolism. Engaging in physical activity enhances overall quality of life, fostering independence and vitality, ensuring individuals can carry out daily tasks with ease and enjoyment. #beginnerworkout #fitnessforall #fitnessforlife #seniorworkout #homeworkout
00:51Gentle stretching and mobility exercises post a taxing day offer numerous benefits. Firstly, they alleviate muscle tension and promote relaxation, easing physical stress accumulated throughout the day. This practice enhances flexibility, reducing the risk of strain and improving posture over time. Moreover, it aids in releasing endorphins, fostering a sense of well-being and reducing mental stress. Consistent engagement fosters better sleep, crucial for overall health and cognitive function. Ultimately, these practices contribute to an enhanced quality of life by promoting physical comfort, mental relaxation, and overall vitality, helping individuals better manage the demands of daily life. #stretching #mobility #stressrelief #beginnerworkout
00:59A big shoutout to Aline Gravel for this amazing Non-Scale Victory 🏆 This is one of the reasons why we take the time for self-care: To be able to enjoy everyday activities with more ease and vitality. I’m so proud to see this! Thank you for sharing this wonderful testimonial, Aline 💙 Aline is part of the Justin Agustin Fitness community on the Justin Agustin Fitness app. Go to justinagustin.com💙 for more information #nonscalevictory #fitnessjourney #justinagustin
00:15Chair aerobics offer numerous benefits for increasing step count in a sedentary lifestyle. Firstly, it provides a low-impact option, reducing strain on joints while still improving cardiovascular health. Secondly, it can be easily incorporated into daily routines, making it convenient for those with busy schedules. Additionally, chair aerobics can improve flexibility, strength, and balance, reducing the risk of falls, especially in older adults. Moreover, it boosts mood and mental well-being through increased circulation and endorphin release. Lastly, it fosters a sense of accomplishment and empowerment, motivating individuals to maintain an active lifestyle despite physical limitations. #chairworkout #beginnerworkout #homeworkout #walkroutine
00:27TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
00:23TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
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