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内容介绍:Just for Me是一个TikTok里的音乐。目前为止这首音乐已经吸引力大批用户,使用该标签的视频数达到了 1.4M,浏览量达到了 1.9T。下面展示了使用这个音乐的视频。
Just for Me
播放数
1.9T
视频数
1.4M
播放数
1.9T
视频数
1.4M
前50视频 (Just for Me)
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STAIR MASTER 20/10 method but make it #glutefocused - TAG ME if you try it! 20 mins slow speed between 5-7 (based on fitness level) whatever speed you pick you don’t want to hold on, if you need to hold on - ITS TOO FAST! 10 mins increase the speed by 2-3 and lean slightly forward. Your legs/glutes will already be fatigued after that 1st 20 mins so the slight hip hinge is going to really drive those glutes into the burner 🔥 this is the only form of cardio im doing from now on! #stairmasterglutes #stairmastermethod #bootyyqueens #glutefinisher #FITTOK #fitnessfyp #viralworkout
771.1K
34.5K
199
Loislovesfitness 💕
1 年前
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