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Introduction: This is a tiktok video published by Tyler. The video has now received more than 47.2K likes, 241 comments and 320 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Avoiding the stretched part of a preacher curl is like avoiding the bottom of a bench press — you’re missing out on the most important part of the lift. Properly stabilize yourself and try with a lighter weight until you’re comfortable in that range of motion #fyp #fitness #gym #bodybuilding
Duration: 11 sPosted : Sat, 04 May 2024 17:29:48Views
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I don’t recommend doing facepulls in these two ways: 1) cables set below shoulder height — some with pre-existing shoulder injuries may experience discomfort for no benefit 2) thumb pointed away grip — weaker grip compared to thumbs pointed towards yourself Instead, set the cable above you and take that underhand grip. Goodluck! #fyp #fitness #gym #bodybuilding
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Tyler
8 days ago
For those confused about how to properly do a lat pulldown for your lats, don’t focus on the lean. Focus on getting your elbows to the side of your body with a wider than shoulder width grip eithout initiating the movement elsewhere and the “lean” will tend to sort itself out #fyp #fitness #gym #bodybuilding #tiktoktaughtme
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Tyler
8 days ago
If you want to maximize the effectiveness of the cable flye for your chest, the seated cable flye is quite the gamechanger of a chest exercise. The added stability allows you to better focus on biasing the chest as you approach failure as opposed to using momentum or shifting focus to the front delts which often happens on those last reps #fyp #fitness #gym #bodybuilding
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Tyler
9 days ago
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