TikTok E-commerce Data Analytics, Choose Tikmeta
Get Started
Introduction: This is a tiktok video published by Tyler. The video has now received more than 9.4K likes, 27 comments and 120 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
You can be playing yourself before you even unrack the bar, a super common mistake is not setting the rack height properly. Ideally, the rack should be at chest height as opposed to neck height so there is no need to tippy toe to unrack and rerack. #fyp #fitness #gym #bodybuilding
Duration: 17 sPosted : Sun, 28 Apr 2024 00:13:49Views
369.5KDaily-
Likes
9.4KDaily-
Comments
27Daily-
Shares
120Daily-
ER
2.59%Daily-
Latest Videos
I don’t recommend doing facepulls in these two ways: 1) cables set below shoulder height — some with pre-existing shoulder injuries may experience discomfort for no benefit 2) thumb pointed away grip — weaker grip compared to thumbs pointed towards yourself Instead, set the cable above you and take that underhand grip. Goodluck! #fyp #fitness #gym #bodybuilding
95.7K
2.4K
21
Tyler
14 days ago
For those confused about how to properly do a lat pulldown for your lats, don’t focus on the lean. Focus on getting your elbows to the side of your body with a wider than shoulder width grip eithout initiating the movement elsewhere and the “lean” will tend to sort itself out #fyp #fitness #gym #bodybuilding #tiktoktaughtme
180.6K
8.5K
37
Tyler
14 days ago
If you want to maximize the effectiveness of the cable flye for your chest, the seated cable flye is quite the gamechanger of a chest exercise. The added stability allows you to better focus on biasing the chest as you approach failure as opposed to using momentum or shifting focus to the front delts which often happens on those last reps #fyp #fitness #gym #bodybuilding
107.4K
3.8K
44
Tyler
15 days ago
Similar Videos
Watch moreMore Videos
Watch more