Introduction: This is a tiktok video published by JCURLY. The video has now received more than 218 likes, 4 comments and 1 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Todays workout below added around the worlds 3x of 10 with weight of course Stand press (10 )3x of 10β π€ Bicep curls (10) 3x of 10β π€ Gorilla Row (weight 15)β 3x of 20π€ RDL( weight15 )focus on your form jen 3x of 12β π€ Single Arm Squat Press ( weight 15) 4x of 12β π€ V Sit Shoulder Press ( weight 10) 3x of 10β π€ Glute Bridge Press ( weight 10) 3x of 12β π€ End with stairmaster 15-20 level 4 or 5
Duration: 10 sPosted : Sun, 14 Apr 2024 19:55:59Views
3.6KDaily-
Likes
218Daily-
Comments
4Daily-
Shares
1Daily-
ER
6.20%Daily-
Latest Videos
Similar Videos
Watch moreMore Videos
Watch more