Introduction: This is a tiktok video published by Marvin Bane. The video has now received more than 9.4K likes, 52 comments and 113 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
280 x4 stiff leg, back to all time strength. Strap snapped on the first attempt but we had to go again. But onto an insight I had, for the ones who like to read my captions. We all love lifting heavy circles for many reasons. But found at the very core of our passion is a deep self hatred within ourselves. You started because you probably didn’t like what you saw in the mirror. You felt inferior to others. You probably experienced a lot of pain by being who you were prior to the gym. Pain and suffering founded from heartbreak, bullying, loss etc Hell I went viral for a heartbreak transformation… there is a lot of truth to that. I guess I hated myself. I felt inadequate with my basic self hence the need to get bigger and “self improve” How could this possibly be a firm foundation to build a life from? No matter how big I get, no matter how much validation I receive, no matter how much success one achieves… I will still know deep down that my authentic self is not enough. So… what does one with self hatred do without inevitably destroying themselves without realising it? They learn to love who they are. Or at the very least accept who they are. They learn to love themselves before the blown up physique, before the accolades, before everything… their basic state. That’s partly why I decided to come off steroids cold turkey for a time. I needed to meet with the many versions of me I locked away and tried to forget about. They were kicking at the doors a lot last year. Step one to self acceptance is to look at every version of you in the eye. That includes the skinny loser with no real friends in high school, that includes the weak vulnerable little boy crying after his mother, that includes the pathetic teen begging that girl he’s in love with to stay. Every part of you that makes you sick is you… and you’ll never EVER become the man you’re meant to be without giving those versions of you the acknowledgment and love they deserve and needed. This is a very uncomfortable process. Delving into your traumas and past experiences… this process takes time but it’s time well spent. How long is person dependent. I believe that after true self acceptance it really doesn’t matter what you decide to do with your life. Decisions are now made because you want to make them, not need to, not because of somebody else, your cup is already full, you can truly just live, detached from outcomes, you can do what you like and happily return to your basic self without judgment. That’s in an ideal world tho. I don’t think we’ll ever fully reach self acceptance but we owe it to ourselves, to your future wife and children, to mankind.. to try. It is at our lowest moments when we are open to the greatest change #bodybuilding
Duration: 49 sPosted : Tue, 09 Apr 2024 20:53:02Views
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