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Introduction: This is a tiktok video published by Dr. Dan, DPT. The video has now received more than 5.6K likes, 28 comments and 303 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
While posture alone isn’t enough to cause tightness and discomfort, being in ANY position for too long can begin to create tightness. So if you’re dealing with discomfort in the mid-back, take some time throughout the day to mix in these two movements! #physicaltherapy #creatorsearchinsights
Duration: 76 sPosted : Mon, 08 Apr 2024 22:13:29Views
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No two patients are the same and you can’t take anything for granted. Everyone deserves to be treated like an individual and deserves to be listened to. This is a case that worked out great but she was still in pain for a long time and was close to giving up. I keep this case in mind every time I see a seemingly easy case. #physicaltherapy
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Dr. Dan, DPT
1 months ago
While these are great ways to relax and take the edge off of your symptoms, it is still important to take time to find the true cause and address it at the source. Oftentimes this involves some level of strengthening and fixing certain movement patterns. If you have lower back pain use these tips for when you need it but then go and see your local PT!! #physicaltherapy #backpainrelief
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Dr. Dan, DPT
1 months ago
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