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i have the exact meal prep containers i use on my amazon store front!! full recipe and intructions are below⬇️👇 Air Fryer Chicken Sausage with Zucchini and Sweet Potato Tots Ingredients (Makes 5 Servings): - 10 chicken sausage links - 5 medium zucchinis - 1 20 oz bag of frozen sweet potato tots (I like the brand Alexia’s) - Spray oil - Minced garlic - Seasoning: garlic powder, onion powder, pepper, Knorr chicken bouillon, and salt to taste Instructions: 1. Dice the zucchinis into 1/2-inch cubes. In a large bowl, toss with oil, garlic and desired amount of seasonings. 2. Slice the chicken sausages into coins. 3. Grease 5 oven-safe glass containers with olive oil spray (ensure they are made of tempered or borosilicate glass). 4. Evenly divide the zucchini, chicken sausage, and the entire bag of sweet potato tots between the 5 containers. 5. Cover and store in the fridge until ready to eat. 6. When ready, place the containers in the air fryer and cook at 350°F for 15 minutes or until the tots are crispy and the zucchini has a nice char. 7. Top with green onion and enjoy! Macros per Serving: 417 kcal, 30g protein, 45g carbs, 13g fat, 7g fiber #mealprepping #ingredientprep #foodpreparation #foodprep #airfryer #airfryermeal #easymeals #cooking #mealprep #recipe #cheapmeals #mealsonabudget #healthy #healthyeating #mealinspo #mealprepideas #proteinmealprep #collegemeals #dinner #dinnerideas #healthydinner #dinnermealprep #easydinnermealprep #collegemealprep #mealprepwithme
Duration: 33 sPosted : Mon, 08 Apr 2024 22:02:31Views
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