Introduction: This is a tiktok video published by Keith Mason. The video has now received more than 117 likes, 16 comments and 21 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Join me in my one minute workouts which can be done by anybody, anytime at any place. I want to encourage fitness, wellbeing and a positive mental attitude and get the body moving in these simple and effective workouts. To help you incorporate good daily habits to improve your mental health and overall fitness. 1. 5 x push ups 2.5 x Air squats 3.5 leg raises REPEAT this circuit 5 to 10 x times. Lets Get it.🦾 #keiths1minuteworkouts
Duration: 43 sPosted : Mon, 08 Apr 2024 12:01:54Views
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