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Introduction: This is a tiktok video published by Jay Alderton. The video has now received more than 57 likes, 0 comments and 1 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
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Balance is all about recognising when you’re doing too much or too little. It’s knowing when to stand firm and, more importantly, when to ease off. If you’re feeling lost right now and unsure of your next steps, take a moment to write down whether you’re overdoing it or not doing enough. Then, make a plan to adjust in the opposite direction. #mindsetwithmuscle #jayalderton
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Jay Alderton
1 months ago
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