Introduction: This is a tiktok video published by Evelyn Turina. The video has now received more than 220 likes, 3 comments and 2 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
high protein meal plan for all my girliea who want to lose fat and build muscle at the same time and get the “toned up” look. I make my protein porridge with @Prozis_official ISOLATE chocolate protein powder, imo, the best taste + macros! . This is an example of a high protein day of eating, remembering that everybody is different and you may need more or less food depending on your age, height, TDEE, etc. . #nutritiontips #mealplanideas #bodyrecompositioncoach #losefatgainmuscle #toneupyourbody #dayofeating #wieiadrealistic #fatloss #fitnessmotivation #diettips #highproteinrecipes #easyrecipes
Duration: 11 sPosted : Sat, 30 Mar 2024 11:13:26Views
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