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Something about hip thrusts…. <3 But on a technical side, hip thrusts are a great exercise to target & load your glute muscles. Specifically, your gluteus maximus, which is not only the largest muscle in your glutes, but in the whole body!! So aside from aesthetics, hip thrusts are an amazing exercise to add into your leg day to help with stability, pain prevention, and postural strengthening! We love a good hip thrust here🫶🏼🫶🏼 #hipthrust #hipthrusts #hipthrustmachine #gluteworkout #glutes #glutegains
Duration: 10 sPosted : Thu, 28 Mar 2024 21:07:57Views
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