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Here’s why you shouldn’t ignore stiffness in the head, neck, shoulders and chest❗️ . . A very basic overview of the lymphatic system: 🟢The lymphatic system is a crucial part of the body’s IMMUNE defence. This system consists of vessels and nodes that COLLECT and FILTER excess lymph from tissues and return it to the venous circulation. 🟢The lymphatic fluid from the upper right part of your body flows into a pathway called the right lymphatic duct. The fluid from the rest of your body goes into a larger pathway known as the thoracic duct. These pathways lead the fluid into big veins near the shoulders, which carry blood beneath the collarbones. This fluid then mixes with your blood and is later cleaned by your liver or kidneys. ⭐️ This anatomical relationship suggests why it’s important that joints & tissues in the neck, shoulder & chest region are moving well, allowing the vessels to FUNCTION optimally and to allow proper flow of FLUID Add these movements to your daily routine, especially if you have a desk job! #lymphaticdrainage #lymphaticsystem #easystretches #posturecorrection #posturetips
Duration: 11 sPosted : Sat, 23 Mar 2024 12:58:33Views
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