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Introduction: This is a tiktok video published by Elle Edwards. The video has now received more than 2.2K likes, 30 comments and 24 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Views
51.4KDaily-
Likes
2.2KDaily-
Comments
30Daily-
Shares
24Daily-
ER
4.34%Daily-
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Let’s train legs/glutes 🍑 I’m going away for work for a few days so wanted to get a big sesh in before 😅 Fuelled by @GHOST® as always 🔥 Code Elle to save 20% 👻 AD - 1️⃣ Barbell squat <superset> jump squat 10 x 4 2️⃣ sumo deadlift <superset> sgl leg deadlift into reverse lunge 10 x 4 - 8 per leg x 4 3️⃣ hyper extensions 10 x 4 (end each set with 10 second hold) 4️⃣ hip thrust 10 x 4 (end each set with a 10 second hold) 5️⃣ lying ham curl 10 x 4 (quick up, 4 secs down) 6️⃣ cable kickback <superset> diagonal kick 8 per leg x 4 ⭐️ Finisher ⭐️ 50 walking lunges ✨✨ - #ghostlifestyle #ghost #fitness #workout #legday outfit is @NVGTN use code Elle to save 🫶 ad
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Elle Edwards
1 months ago
Full body stretch ~ perfect for an active rest day 😴 Fuelled by @GHOST® hydration 🥤 (helping me to get my electrolytes in after a crazzzzy weekend) 😅 Use code Elle to save 20% ~ Ad 💪🏼 Anyone else suffering with hayfever already?! 🫠 Please give me any tips I am suffering badddd 💀 Loooove you guys 🫶 - #fitness #stretchingroutine #fullbodystretch #ghostlifestyle
51.0K
1.4K
11
Elle Edwards
1 months ago
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