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Introduction: This is a tiktok video published by Karim. The video has now received more than 18.4K likes, 69 comments and 863 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
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Latest Videos
EASY 20-minute Lemon Garlic Chicken 😮💨 (recipe 👇🏽) IB: @TIFFY COOKS 🥟 My new digital cookbook will be out June 27th save the date 😍🙌🏽 Macros (x2 servings): 609 calories |57g P | 16g C | 37g F 1.5 lb chicken thigh, bonelesss skinless 4 tbsp soy sauce black pepper, to taste 2 tbsp oyster sauce, 1 tbsp honey 2 tsp cornstarch 1/2 red onion 5 cloves garlic 1 lemon 1 Cilantro bunch, roughly chopped 🌿 Instructions: 1. Preheat your pan on high for 2-3 mins then add 1 tbsp avocado oil and sauté the chicken for 6-7 minutes 2. Next add in the onion and garlic and sauté together for another 2-3 minutes. 3. Finally, finish off with the lemon and lots of cilantro. Sauté on high heat for 1 more minute. Then turn heat off and let rest for 3-4 minutes. 4. Serve over rice and enjoy you lil chunky monkey 😍 #icekarim #easyrecipe #healthyrecipes
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42
Karim
3 days ago
EASY 20-minute ANIMAL STYLE Protein Bowl 😮💨 (recipe 👇🏽) My new digital cookbook will be out June 27th save the date 😍🙌🏽 Macros per bowl (makes 2): 671 calories |85g P | 36g C | 21g F Ingredients: 2 medium sized russet potatoes, cubed 1.5 lbs 93% lean ground beef salt & Pep, to taste 1 tsp garlic powder Sauce: 3/4 cup non fat plain Greek yogurt 1/2 cup light mayo 1/4 cup ketchup 2-3 tbsp yellow mustard 2 tbsp sweet relish 1 tsp garlic powder 1 tsp paprika 1 tsp honey 1 tbsp rice vinegar Salt & Pepper, to taste This makes a good amount of sauce you’ll have a bunch leftover just store in the fridge 😍 Caramelized onions (optional) 1 medium onion, diced Salt 1 tsp avocado oil Cook onions on medium high heat Deglaze pan with a few tbsp of water every 3-4 mins until golden brown total of 10 mins to cook. Constantly stir until golden brown To assemble: Potatoes Ground beef Velveeta cheese (microwave 45 seconds to melt) Sauce Caramelized onions Enjoy 😍 #icekarim #easyrecipe #healthyrecipes
2.1M
150.3K
345
Karim
8 days ago
EASY 20-minute Beef Bulgogi Recipe 👇🏽 Macros (x3 servings): 423 calories |47g P | 17g C | 20g F My new digital cookbook will be out June 27th save the date 😍🙌🏽 Ingredients: 1.5 lb 93% lean ground beef 2 stalks green onions, cut into 2 inch long pieces 1/2 large onion, thinly sliced Sesame seeds and green onions for garnish For the sauce : 1/2 an Asian pear 5 cloves garlic 5 tablespoons soy sauce 2 tablespoons mirin 2 tablespoons brown sugar 3 tablespoons gochujang ( adjust to desired spice level) 2 teaspoons seasame oil . . . #icekarim #food #easyrecipe #delicious #lunch #homemade #healthyrecipes #easyrecipes
802.7K
45.7K
105
Karim
13 days ago
EASY 1-pan chicken and cabbage 😮💨 (recipe 👇🏽) My new digital cookbook will be out June 27th save the date 😍🙌🏽 Macros per serving No rice (makes 2): 563 calories |62g P | 7g C | 34g F 1½ lbs boneless skinless chicken thighs salt, 1 tsp: onion powder, garlic powder,paprika 1 tbsp olive oil 1 medium onion, diced 5 cloves garlic, minced 2 tbs tomato paste 1 medium head green cabbage, sliced thin 2 medium carrots, grated 1 cup broth of choice 2 tsp paprika salt, pepper to taste Serve over rice and Top with Low fat mozarella (optional) garnish: fresh parsley and ENJOY 😍 #icekarim #easyrecipe #healthyrecipes
1.2M
87.1K
83
Karim
20 days ago
Easy 20-minute Soy Garlic Chicken (recipe👇🏽) IB: @leahscohen My new digital cookbook will be out June 27th save the date 😍🙌🏽 Macros per serving (makes 2): 749 calories |54g P | 35g C | 47g F 1.5 lb boneless skin on chicken S&P, to taste
3 tbsp cornstarch
2Tbs avocado oil for pan frying
Sauce:
2 Tbsp butter 5 minced garlic 2 chilis chopped (optional)
1 Tbsp minced ginger
3 Tbsp light brown sugar
4 Tbsp kikkoman light soy sauce
Garnish:
green onions sliced thin Instructions: 1. Coat your chicken in cornstarch, then pan fried until both sides are golden brown and crispy. Medium-high 5-6 mins per side
Saute garlic and ginger and butter. 2. Sauté garlic ginger brown sugar and chilis for a few mins until fragrant then add soy sauce and cook on low for a 3-5 mins until thick 3. Add back chicken to sauce then serve over white rice and enjoy. Garnish with green onions #icekarim #easyrecipes #healthyrecipes
2.0M
105.9K
211
Karim
23 days ago
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