Introduction: This is a tiktok video published by Zoe Antonia. The video has now received more than 769 likes, 8 comments and 5 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Not only has it helped balance my hormones and reduce PMS but reignited my love and passion for movement! I used to be that girl who did the same workouts in the gym pretty much every week, pushing my body harder and harder, heavier weights, to get stronger and get gainzzz. Then I discovered training with my cycle, its inspired me to trying new things and challenging myself in the follicular and ovulation phase, take things slower and do lighter workouts without guilt in the luteal and menstrual phase. You can do anything when you see the incredible power your body has 🧚🏼♀️ #menstrualcycle #hormonehealth #Running #figureskating #dancing #menstrualcycle #fitness #fitnessmotivation
Duration: 17 sPosted : Tue, 19 Mar 2024 22:56:04Views
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