Introduction: This is a tiktok video published by BELLA ANYA. The video has now received more than 309 likes, 9 comments and 1 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
In the first frame, it was 2021 & I weighed roughly 135 lbs. I would step on the scale daily, afraid to see anything over 135, with a goal to be 120 lbs. Please keep in mind that this mindset was SO unhealthy, but being in the modeling industry as a teenager, my agents would constantly tell me to get my measurements down. My body was simply a way for me to measure my own success as a model. I had this never ending fear of my measurements going in the opposite direction, and therefore had a very unhealthy relationship with food & and an obsession with my weight. Flash forward to today, 2024– I step on the scale once every couple months AT MOST. I weigh around 160-165 lbs. I love my body, I am so proud of the weight and muscle I gained, and I have a great relationship with food. I look in the mirror and see someone that loves herself and her features that she once despised because it made her less “model-esque”. I eat 3+ meals a day and think “how can I fuel myself today?” versus “how can I lose weight today?”. I go to the gym as a mental outlet and to gain muscle, not to slim down and shrink myself. I think about this girl in the first clip a lot— a completely different version of myself and one I wish I could go back and give a big squeeze to. She was insecure, unhappy, and always seeking for a way to change herself to look like someone else. She didn’t realize just yet, that there is nothing more powerful than the confidence that comes from loving who you are. As dramatic as it sounds— finding the gym is what started a whole journey of self-love for me. Once I realized that physical strength directly translates into mental strength, my life did a complete 360. Once I realized that showing up for myself in the gym translated into showing up for myself on those tough days mentally, my life did a complete 360. The gym was a huge catalyst for me & taught me how to truly love the skin I’m in, as cheesy as it may sound🥹 So for anyone still reading this who resonates with any part of this girl in the first clip— it gets better. But you have to put in a little work to get to the other side❤️ #gymmotivation #weightgain #fitnesscoach #gym #gymtok
Duration: 7 sPosted : Mon, 18 Mar 2024 17:58:34Views
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