Introduction: This is a tiktok video published by Steph | Online Fitness Coach. The video has now received more than 22.9K likes, 189 comments and 797 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Try this for your next leg day🦵🏽 BB back squats 4x8 (heavy) BB box step ups 3x8 each leg Superset: DB sumo squats 5x15 med ball jump squats 5x15 Finisher: 400 meter jog Ladies, I still have a few 1:1 coaching spots open for this month. Sign up link in bio✨ #legday #legdayworkout #womenwholift #fitnessmotivation #onlinecoach
Duration: 29 sPosted : Sat, 16 Mar 2024 14:42:04Views
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