Introduction: This is a tiktok video published by Christian Bordin. The video has now received more than 6.7K likes, 23 comments and 34 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Athletic leg day The Ankles, Knees, and Hips are foundational to human movement, and is the best type of training you can do for your body. When you focus on the Ankles/Hips/Knees during training, you actually develop: Speed, Prevent Injury, Explosive Power, Agility. 1- clean 2- RDL 3- tibia raise 4- Resistance jump my outfit is from @castore_sportswear check my bio #fyp #training #athlete #football
Duration: 31 sPosted : Fri, 01 Mar 2024 00:46:04Views
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