Introduction: This is a tiktok video published by Antonie Lokhorst. The video has now received more than 3.8K likes, 15 comments and 6 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
I’m everything but a runner.. gotta stay consistent, progress will come over time. Never thought that I would enjoy it this much tho! Running 4 days per week, 3 easy sessions and 1 interval. Adding in swimming & cycling soon. Did 9K yesterday but noticed I started the wrong workout when I almost finished my warm-up. But hey, no social proof so didn’t happen? 🥲 Oh, quick note.. don’t start running like crazy if you’re inexperienced.. I’ve been working on injury prevention for years. 💪🏼 Full fit from @vqfit | use ‘ANTONIE’ to save! 🤝🏻 #running #fittok #gymtok #foryou #fyp #foryoupage #runtok #fitness #health #healthy #run #workout #fit #motivation #inspiration
Duration: 24 sPosted : Fri, 16 Feb 2024 19:23:05Views
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