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- [ ] - [x] DINNER IDEA - EASY, QUICK, AND DELICIOUS/ IDEA DE CENA - FACIL RÁPIDA Y DELICIOSA - Para las papas , cortar en gajos , condimentar con mix de hierbas , pimentón sal y aceite. Cocinar en horno o freidora precalentada, 10 min 190 grados , mezclar y otros 10 min mas. -Para el brócoli , hervir antes por unos 7 minutos. Luego fue al horno condimentado con ajo en polvo , sal , oliva y pimentón. - Dorar el pollo ambos lados , sacan y en la misma sartén saltean cebolla de verdeo (solo la parte blanca) . - Le agregue 2 cucharadas de queso y 1 taza de Leche mezclada con una cucharadita de Maizena . Sal ,pimienta y perejil. Luego una cucharada de mostaza . - Cuando empieza a espesar agregan el pollo , bajan el fuego y dejan cocinar tapado durante aprox 10 minutos . A lo último suman lo que queda de la cebolla de verdeo. * For the broccoli, boil for about 7 minutes. Then bake seasoned with garlic powder, salt, olive oil, and paprika. * For the potatoes, cut into wedges, season with a mix of herbs, paprika, salt, and oil. Cook in a preheated oven or fryer, 10 min at 190 degrees, mix, and another 10 min. * Brown the chicken on both sides, remove, and in the same pan sauté green onion (only the white part). * Add 2 tablespoons of cheese and 1 cup of milk mixed with a teaspoon of cornstarch. Season with salt, pepper, and parsley. Then add a tablespoon of mustard. * When it starts to thicken, add the chicken, reduce the heat, and let it cook covered for approximately 10 minutes. Finally, add the remaining green onion. #recetastiktok #recetasfaciles #ideasdecenas #cenasaludable #cenafacil
Duration: 23 sPosted : Tue, 23 Jan 2024 21:04:35Views
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