Introduction: This is a tiktok video published by Betul. The video has now received more than 59.2K likes, 354 comments and 9.8K shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Do you suffer from leaking urine when you sneeze, cough, jump, run or exercise? Here are some Kegel exercises for you to try. Save it. Share it. Like it. Kegel exercises are simple exercises that strengthens your pelvic floor muscles and can be done anywhere at any time. Both men and women who have problems with urine leakage or bowel control can do these exercises. What causes weak pelvic floor? 1. Obesity. 2. Pregnancy. 3. Childbirth. 4. Prostate Surgery. 5. Chronic constipation. 6. Excessive stress. Comment on what exercises would you like me to make for you next. Video taken 23 days post-partum. Outfit @betul_fit_boutique/ www.betulfitboutique.com #leakingurine #kegelexercises #pregnancy #postpartum #weakpelvicfloor #weakbladder #obesity #childbirth #prostatesurgery #stress #fyp #viral #kesfet
Duration: 30 sPosted : Mon, 12 Jun 2023 06:13:33Views
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