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Introduction: This is a tiktok hashtag called cbum.
The music has now attracted more than
117.6K videos and
11.5B views. It is a very
popular content. The following is videos that related to this music.
Top 50 Hot Videos(#cbum)
Please READ & FOLLOW for more!! Keeping your hands close (20-30degree) when doing push ups you will target the triceps as a primary muscle! However when moving the hands at 75 degrees the primary muscles that you will target is the chest. ❗️Avoiding hand placement at 90 degrees is important to prevent shoulder injuries. With proper form, push-ups are an effective exercise for building strength and muscle tone. Note❗️The numbers with percentage are approximate numbers! #pushup #pushups #closepushups #pecs #triceps #cbum #fittok #gymttok #american #alaska #flamur #nyc #fypp #fypage
18.3M
1.4M
3.0K
flamurjonuzi
1 years ago
⚠️ Beware the Wrist-Wrecking Lean! ⚠️ Leaning forward during push-ups may seem tempting, but it's a recipe for wrist disaster! 💥🙅♂️ When your body tilts forward, all that pressure gets channeled into your delicate wrists, making them vulnerable to injury. 😫💔 To keep those wrists happy and healthy, maintain a strong, neutral position throughout the exercise. Your wrists will thank you for it! 🙌💪 Stay smart, protect your wrists, and conquer those push-ups like a pro! 💯✨ #pushups #chest #strength #wristpain #pain #wrist #gymtok #fittok #cbum #gymshark #gym #workout #fyppp #foryou #viral #alt
8.3M
340.2K
820
flamurjonuzi
11 months ago
Please read and FOLLOW The bench dip One very underrated exercise that can be done almost anywhere. Other than the triceps and chest the shoulders are also targeted. A very efficient upper body exercise. Efficiency comes with a price though and here are some common mistakes and good praxriced that one can follow while performing the bench dip. ❌Improper hand placement: Avoid placing your hands too far apart or too close together. ✅Keep them shoulder-width apart on the edge of the bench, with fingers pointing forward. ❌Incorrect body alignment: Maintain a straight body and neutral spine during bench dips. Avoid letting your hips sag or shoulders shrug. ❌Insufficient range of motion: Aim for a full range of motion by lowering your body until your upper arms are parallel to the ground or slightly deeper if possible. ❌Avoid relying on momentum: Focus on slow and controlled movements instead of using momentum to push yourself up and down. ❌ Don't overload with excessive weight: Gradually increase the resistance, starting with your body weight, to avoid strain on joints and compromised form. ✅Maintain scapular stability: Keep your shoulder blades stable and avoid excessive protraction or retraction during bench dips. ✅Engage the core: Tighten your abdominal muscles to maintain stability and control throughout the exercise. #dips #chest #dips #dipsworkout #dipsexercise #chestworkout #triceps #tricep #tricepsworkout #tricepsexercise #tricepsday #tricepschallenge #fitness #gym #fit #train #training #bodybuilding #body #fyp #fypシ #cbum #noellelovessloths
8.1M
503.7K
597
Valon Jonuzi
10 months ago
ازاي تساعد جسمك على حرق الدهون في ٦ دقائق⏰ #samsamouy #gym #workout #bodybuilding #workingout #diet #food #nutrition #fyp #foryoupage #foryou #fats #burningfats #fatburner #fatburn #icebath #icebathrecovery #cold #cbum#recovery #جيم #كمال_الاجسام #كمال_اجسام #كمال_اجسام_فيزك_فتنس_كلاسيك #وجبات #دايت #تمرين #تمارين #حرق #حرق_دهون_البطن #حرق_دهون #حمام_التلج
7.0M
529.8K
3.2K
Sam Samouy
11 months ago
She was incredibly nice, and im never doing that again… im so glad she liked the shirt! @Bxactiv Most of our shirts are sold out but we have smalls and theyre on a fat discount! I put all the oversize we got left! (Skit) #tiktok #tiktokshop #tiktokads #foryou #fyp #gym #gymfit #bodybuilding #aesthetics #gymbro #workout #smallbrand #fitness #fittok #entrepreneur #bodybuilder #viral #onlineshop #localbiz #cbum #arnold #lifting
4.2M
425.4K
1.1K
Paul Pearcey
2 months ago
Watch More
Please READ & FOLLOW for more!! Keeping your hands close (20-30degree) when doing push ups you will target the triceps as a primary muscle! However when moving the hands at 75 degrees the primary muscles that you will target is the chest. ❗️Avoiding hand placement at 90 degrees is important to prevent shoulder injuries. With proper form, push-ups are an effective exercise for building strength and muscle tone. Note❗️The numbers with percentage are approximate numbers! #pushup #pushups #closepushups #pecs #triceps #cbum #fittok #gymttok #american #alaska #flamur #nyc #fypp #fypage
18.3M
1.4M
3.0K
flamurjonuzi
1 years ago
⚠️ Beware the Wrist-Wrecking Lean! ⚠️ Leaning forward during push-ups may seem tempting, but it's a recipe for wrist disaster! 💥🙅♂️ When your body tilts forward, all that pressure gets channeled into your delicate wrists, making them vulnerable to injury. 😫💔 To keep those wrists happy and healthy, maintain a strong, neutral position throughout the exercise. Your wrists will thank you for it! 🙌💪 Stay smart, protect your wrists, and conquer those push-ups like a pro! 💯✨ #pushups #chest #strength #wristpain #pain #wrist #gymtok #fittok #cbum #gymshark #gym #workout #fyppp #foryou #viral #alt
8.3M
340.2K
820
flamurjonuzi
11 months ago
Please read and FOLLOW The bench dip One very underrated exercise that can be done almost anywhere. Other than the triceps and chest the shoulders are also targeted. A very efficient upper body exercise. Efficiency comes with a price though and here are some common mistakes and good praxriced that one can follow while performing the bench dip. ❌Improper hand placement: Avoid placing your hands too far apart or too close together. ✅Keep them shoulder-width apart on the edge of the bench, with fingers pointing forward. ❌Incorrect body alignment: Maintain a straight body and neutral spine during bench dips. Avoid letting your hips sag or shoulders shrug. ❌Insufficient range of motion: Aim for a full range of motion by lowering your body until your upper arms are parallel to the ground or slightly deeper if possible. ❌Avoid relying on momentum: Focus on slow and controlled movements instead of using momentum to push yourself up and down. ❌ Don't overload with excessive weight: Gradually increase the resistance, starting with your body weight, to avoid strain on joints and compromised form. ✅Maintain scapular stability: Keep your shoulder blades stable and avoid excessive protraction or retraction during bench dips. ✅Engage the core: Tighten your abdominal muscles to maintain stability and control throughout the exercise. #dips #chest #dips #dipsworkout #dipsexercise #chestworkout #triceps #tricep #tricepsworkout #tricepsexercise #tricepsday #tricepschallenge #fitness #gym #fit #train #training #bodybuilding #body #fyp #fypシ #cbum #noellelovessloths
8.1M
503.7K
597
Valon Jonuzi
10 months ago
ازاي تساعد جسمك على حرق الدهون في ٦ دقائق⏰ #samsamouy #gym #workout #bodybuilding #workingout #diet #food #nutrition #fyp #foryoupage #foryou #fats #burningfats #fatburner #fatburn #icebath #icebathrecovery #cold #cbum#recovery #جيم #كمال_الاجسام #كمال_اجسام #كمال_اجسام_فيزك_فتنس_كلاسيك #وجبات #دايت #تمرين #تمارين #حرق #حرق_دهون_البطن #حرق_دهون #حمام_التلج
7.0M
529.8K
3.2K
Sam Samouy
11 months ago
She was incredibly nice, and im never doing that again… im so glad she liked the shirt! @Bxactiv Most of our shirts are sold out but we have smalls and theyre on a fat discount! I put all the oversize we got left! (Skit) #tiktok #tiktokshop #tiktokads #foryou #fyp #gym #gymfit #bodybuilding #aesthetics #gymbro #workout #smallbrand #fitness #fittok #entrepreneur #bodybuilder #viral #onlineshop #localbiz #cbum #arnold #lifting
4.2M
425.4K
1.1K
Paul Pearcey
2 months ago
The way she looked away and him walking up. If only you saw what i was seeing 😭 Thankfully he was a homie i hooked up a t shirt with the other day! It all comes full circle 💪🏽 She loved the oversize t shirts we just restocked! (Skit) #tiktok #tiktokshop #tiktokads #foryou #fyp #gym #gymfit #bodybuilding #aesthetics #gymbro #workout #smallbrand #fitness #fittok #entrepreneur #bodybuilder #viral #onlineshop #localbiz #cbum #arnold #lifting
3.2M
383.7K
467
Paul Pearcey
26 days ago
Cant believe he almost said no lol. Helping bros wear a shirt since 2023 🫱🏽🫲🏼. BOTH colorways are live on tiktok with a flash deal! Yall been waiting for the white and red so i got it for yall 😏 Use them tiktok discounts! (Skit) #tiktok #tiktokshop #tiktokads #foryou #fyp #gym #gymfit #bodybuilding #aesthetics #gymbro #workout #smallbrand #fitness #fittok #entrepreneur #bodybuilder #viral #onlineshop #localbiz #cbum #arnold #lifting
3.0M
213.8K
1.4K
Paul Pearcey
3 months ago
Big bro and little bro, were fired up after this 😳 @Bxactiv I’m glad He LOVED the fit I gave him and we hooked him up! New drop! 4” Mesh Shorts and Scallop tees are available ONLY on tiktok! Giving you guys a week before we drop online! Grab our discounts and free shipping! #tiktok #tiktokshop #tiktokads #foryou #fyp #gym #gymfit #bodybuilding #aesthetics #gymbro #workout #smallbrand #fitness #fittok #entrepreneur #skit #sacramento #onlineshop #localbiz #cbum #arnold #lifting
2.7M
345.4K
1.0K
Paul Pearcey
7 months ago
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