dietitianwithtwins TikTok
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Courtney, MS, RD, LDN
@dietitianwithtwinsNO 50529
Global Rank357.39K
Followers1.03K
Videos60.24M
Views3.34M
LikesRelative Keyword
Influence analysis
dietitianwithtwins tiktok Introduction
dietitianwithtwins is a tiktok influencers from the United States with 357392 followers. His/her video classification is Public Figure in tiktok. Many people who follow him/her are because of his/her classification. He/She has published more than 1029 videos, with a cumulative total of 3335128 likes, and a total of 357392 fans. In the current tiktok ranking in the United States, he/she ranks No. United States and ranks No. 50529 globally.
Here are some more information about dietitianwithtwins:
tiktok homepage link:https://www.tiktok.com/@dietitianwithtwins
Instagram:unknown
Youtube:unknown
Twitter:unknown
dietitianwithtwins's pricing:
Nano: $50–$300
Micro: $300–$1,250
Mid: $1,250–$3,500
Macro: $3,500–$12,000
Celebrity: $12,000+
Also, the most commonly and popular used tiktok hashtags in dietitianwithtwins 's most famous tiktok videos are these:
#fyp #foryou #dlaciebie #viral #dcb #fy #tend #foryoupage #obsessed #makeup #makeuptutorial #sheingals #shein #sheinEu #leo
In the past 30 days, he/she has released for following 12 videos, 1340483 views, 81040 likes, 671 comments and 2242 shares
not only that.
His/her average playback of each video reached 111706.92, an average of 6753.33 likes per video, an average of 55.92 per video, and an average of 186.83 sharing times per video.
His/her best and the first three best videos played 1000000, 1123400, respectively. These three videos are:5 unsexy nutrition tips I swear by as a dietitian that can help you see weight loss in just *weeks*👇🏻 🙌🏻🌸✨Ready to enroll in the Spring Reset program to effortlessly reach your weight loss goals while feeling *full* & *energized*?! The Spring Reset is now 15% off with code SPRING at checkout!✨💪🏻🎉 Here’s what’s included: **EVERY meal & snack planned for you for 4+ weeks!** PLUS… ✅ done-for-you meal plans created to promote weight loss, blood sugar balance & hormone support ✅ daily macro breakdown following The 90-30-50 Method ✅ weekly grocery lists Comment ‘PREVIEW’ & I’ll send you a preview of the plans! It’s time for you to start seeing results!✨ 🖇️ in b!0 for more info & to enroll 💪🏻 #weightlossmotivation #weightlossrecipes #easyhealthyrecipe #highproteinrecipe; 1-2 tbsp apple cider vinegar diluted in 8-16 oz water before meals can do the trick 🍎✨🍋 #weightlosstips #guthealth #bloodsugar ; How to volume eat to lose weight👇🏻 Here is an example of *exactly* how to start volume eating to create meals that will keep you full & energized for hours so you can reach your weight loss goals effortlessly. Veggies are some of the best high-volume foods because they’re packed with nutrients & don’t add a ton of calories. The key is pairing these high-volume foods with protein, healthy fats, fiber & low-glycemic carbs to satisfy you & help you see results on your health journey. This Chicken & Snap Peas Stir Fry recipe is straight from my Spring Reset program which is now open for enrollment! 🙌🏻🌸✨ The focus of the Spring Reset is weight loss, blood sugar balance & hormone balance using REAL FOOD to help you see results in just weeks. Here’s what’s included: ✅ FOUR 4-week (total of 16 weeks!!!) plans: low-glycemic, gluten-free, gluten- & dairy-free + pescatarian options available.. you will have access to ALL!! ✅ done-for-you meal plans (with REAL FOOD) created to promote weight loss, blood sugar balance & hormone support ✅ daily macro breakdown following The 90-30-50 Method ✅ weekly grocery lists ✨There are almost 2000 members enrolled in the Reset programs who are seeing results & maintaining them effortless with nutrition strategies like this one! ✨Comment ‘PREVIEW’ & I’ll send you a preview of the plans! BEST PART?! The Spring Reset is now 15% off with code SPRING at checkout!✨💪🏻🎉 It’s time for you to start seeing results while staying nourished & feeling amazing!✨ 🖇️ in b!0 for more info & to enroll 💪🏻 #whatieatinaday #whatieat #volumeeating #volumeeater #healthyweightlossjourney #healthyweightloss #weightlosstips #weightlossmotivation #volumeeating #weightlosshacks
Published videos
Here is my EXACT strategy👇🏻 I had been on a calorie deficit for OVER 2 years with no change in weight… I was always hungry, always tired & was SO frustrated that I was putting in SO much effort with nothing to show for it. I realized I needed to STOP eating less & actually find a nutrition plan that supported my thyroid, metabolism & hormones… When I did, I started seeing the scale move in just 2 WEEKS. Here’s what I did: ✅ 90 grams of protein MINIMUM daily ✅ 30 grams of fiber MINIMUM daily ✅ 50 grams of healthy fat MINIMUM daily THIS is what I now call my 90-30-50 method! This method helps to increase metabolism, reduce inflammation & support hormone balance. With the 90-30-50 method, I’ve lost 55 pounds, dropped body fat & put my autoimmune disease into remission (& maintained for OVER a year now!) Here’s how I can help YOU, too! Spring Reset program is still open for enrollment & includes 👇🏻 ✅ Structure that follows the 90-30-50 method every single day ✅ FOUR 4-week meal plans (YES, that’s 16-weeks worth of meal plans) ✅ Weekly grocery lists ✅ Daily macro breakdown ✅ Full recipes & notes It’s time for you to start reaching your goals. BEST PART?! [SPRING Sale is here🎉 15% off Fall & Winter Reset programs with code SPRING at checkout] Comment “SPRING” for a preview of the plans📩 #weightlossmotivation #weightlosstransformation
00:05#stitch with @Kate DeAraugo eliminate food noise with The 90-30-50 Method! Members of the Reset programs typically see results in just weeks👇🏻 Enrollment for Spring Reset is now open & follows The 90-30-50 Method daily ✨ 🖇️ in bio! #weightlosstips #weightlossmotivation
01:281-2 tbsp apple cider vinegar diluted in 8-16 oz water before meals can do the trick 🍎✨🍋 #weightlosstips #guthealth #bloodsugar
00:05Replying to @Lindsey Frost There is SO much emphasis on high-protein diets (& for good reason), but we CAN’T neglect fiber if we want to reach our goals🥦🥒🥬 Fiber is key to regulating blood sugar & because it’s so good at doing this, we’re left feeling full for hours, our cravings are gone, inflammation is reduced and weight loss begins. I’ve seen such a huge difference when I reached 30 grams of fiber consistently - so much so that I’ve made it a key component of ✨The 90-30-50 Method✨ The 30 is for fiber: 30 grams daily & watch yourself effortlessly reach your goals.💪🏻 The easiest way I incorporate fiber is including fiber rich foods as the base on my plate or at least ½ of my plate. Easily reach 30 grams of fiber daily with the Spring Reset program!🌸👇🏻 The Spring Reset is now open for enrollment & follows The 90-30-50 Method daily (yes! That’s 30 grams of fiber every single day for 4+ weeks), helping you effortlessly reach your health & weight loss goals! The 90-30-50 Method is now helping over 2000 members enrolled in the Reset programs reach their goals Start today & see results in just weeks✨ 🖇️ in bio! #w#weightlossmotivationweightlosstips
00:30The power of The 90-30-50 Method!! ✨🙌🏻💪🏻 📢🌸SPRING RESET now enrolling for 15% off with code SPRING at checkout! ✨The Spring Reset program includes FOUR 4-week (done-for-you) meal plans that follow The 90-30-50 Method every single day to help you effortlessly reach your goals! For those with thyroid conditions, the gluten-free or gluten- and dairy-free plan would be the best place to start!🙌🏻✨ 🖇️in bio! Take control of your health today & see results in just WEEKS! #hashimotos #thyroid #weightlossmotivation
00:13✨What I eat in a day following The 90-30-50 Method! 🫐✨🥣✨🍫 Here’s the breakdown: ✅90 grams of protein *minimum* per day is the number one goal. This is the amount of protein that is needed to facilitate lean muscle mass, which kick starts metabolism, improves energy & balances blood sugar. ✅30 grams of fiber per day is the next goal. The fiber-rich foods that we begin to include to reach our goals also contain the nutrients we need for our metabolism to work efficiently while providing satiety to create a sense of fullness for hours. ✅50 grams of healthy, anti-inflammatory fats. Fats are essential to provide flavor and texture to meals (something that is often the first thing to go when following a 'diet'). Healthy fats also play a huge role in promoting fat-burning processes in the body, rather than the fat-storage processes that often occur with high-sugar and pro-inflammatory fat intake. ✨This method has completely transformed my metabolism & relationship with food, helping me ✅lose 55 pounds postpartum (and keep it off for over a year), ✅drop body fat & ✅put my Hashimoto’s into remission! ✨💪🏻Now, I help almost 2500 members see amazing results like this as well with The 90-30-50 Method! 🙌🏻🌸ALL of these recipes will be included in my Spring Reset program! ✨Enroll now for 15% off with code SPRING at checkout!✨ [Comment SPRING & I’ll send you a preview of the plans!] 👉🏻Looking to start reaching your goals with The 90-30-50 Method ASAP?! **EVERY meal & snack is planned for your for 4+ weeks when you join the Spring Reset!** You in?!👇🏻 🖇️ in b!0 for more info on the Spring Reset & to enroll 💪🏻
00:56Quick & easy, high-protein pasta! 32g protein & 18g fiber 🙌🏻✨ #thrivemarketpartner #highproteinrecipes #highproteinmeals
00:474 nutrition tips you *need* to STOP believing in 2024 so you can start seeing results!✨ Which one surprised you the most?! This recipe is from my Spring Reset program & provides 10 grams of fiber per serving!!🍒🍫 ✨Access to this recipes & so many more amazing ones as soon as you enroll!👇🏻 🌸Don’t miss out on the Spring sale on NOW: 15% off with code SPRING at checkout! Here’s what’s included: ✅ FOUR 4-week (total of 16 weeks!!!) plans: low-glycemic, gluten-free, gluten- & dairy-free + pescatarian options available.. you will have access to ALL!! ✅ done-for-you meal plans (with REAL FOOD) created to promote weight loss, blood sugar balance & hormone support ✅ daily macro breakdown following The 90-30-50 Method ✅ weekly grocery lists ✨There are almost 2000 members enrolled in the Reset programs who are seeing results & maintaining them effortlessly with nutrition strategies like this one! ✨Comment ‘PREVIEW’ & I’ll send you a preview of the plans! 🖇️ in b!0 for more info & to enroll 💪🏻 #weightlosstips #weightlossmotivation
00:55Replying to @user8165182849409 Fasting to lose weight👇🏻 We’re either in a fed state or a fasted state! When in the ‘fed state’, our blood sugar & insulin levels are higher, meaning we are in fat-storage mode. When we are in the ‘fasted state’, our blood sugar & insulin levels lower & fat-burning mode is turned on!🔥 Getting into the fasted state only requires a 12-hour fast (even though longer fasts can also be beneficial - I have a playlist on this on my page!) Aim to end your eating window 2-3 hours before bed & start your eating window 12 hours later. ✨New to fasting? Start even *one* day a week & work up from there! And to make fasting a whole lot easier - pair your fasts with ✅The 90-30-50 Method. Because this method prioritizes blood sugar balance, hormone balance and satiety, a 12-hour fast is almost effortless when combined! Want to get started on The 90-30-50 Method today?!👇🏻 The Spring Reset is open for enrollment & the Spring sale is still on!!!🌸✨💪🏻 Here’s what’s included: ✅ FOUR 4-week (total of 16 weeks!!!) plans: low-glycemic, gluten-free, gluten- & dairy-free + pescatarian options available.. you will have access to ALL!! ✅ done-for-you meal plans (with REAL FOOD) created to promote weight loss, blood sugar balance & hormone support ✅ daily macro breakdown following The 90-30-50 Method ✅ weekly grocery lists ✨There are almost 2000 members enrolled in the Reset programs who are seeing results & maintaining them effortlessly with nutrition strategies like this one! ✨Comment ‘PREVIEW’ & I’ll send you a preview of the plans! BEST PART?! The Spring Reset is now 15% off with code SPRING at checkout!✨💪🏻🎉 It’s time for you to start seeing results while staying nourished & feeling amazing!✨ 🖇️ in b!0 for more info & to enroll 💪🏻 #weightlosstips #weightlossmotivation #intermittentfasting #fastingforweightloss
00:38How to volume eat to lose weight👇🏻 Here is an example of *exactly* how to start volume eating to create meals that will keep you full & energized for hours so you can reach your weight loss goals effortlessly. Veggies are some of the best high-volume foods because they’re packed with nutrients & don’t add a ton of calories. The key is pairing these high-volume foods with protein, healthy fats, fiber & low-glycemic carbs to satisfy you & help you see results on your health journey. This Chicken & Snap Peas Stir Fry recipe is straight from my Spring Reset program which is now open for enrollment! 🙌🏻🌸✨ The focus of the Spring Reset is weight loss, blood sugar balance & hormone balance using REAL FOOD to help you see results in just weeks. Here’s what’s included: ✅ FOUR 4-week (total of 16 weeks!!!) plans: low-glycemic, gluten-free, gluten- & dairy-free + pescatarian options available.. you will have access to ALL!! ✅ done-for-you meal plans (with REAL FOOD) created to promote weight loss, blood sugar balance & hormone support ✅ daily macro breakdown following The 90-30-50 Method ✅ weekly grocery lists ✨There are almost 2000 members enrolled in the Reset programs who are seeing results & maintaining them effortless with nutrition strategies like this one! ✨Comment ‘PREVIEW’ & I’ll send you a preview of the plans! BEST PART?! The Spring Reset is now 15% off with code SPRING at checkout!✨💪🏻🎉 It’s time for you to start seeing results while staying nourished & feeling amazing!✨ 🖇️ in b!0 for more info & to enroll 💪🏻 #whatieatinaday #whatieat #volumeeating #volumeeater #healthyweightlossjourney #healthyweightloss #weightlosstips #weightlossmotivation #volumeeating #weightlosshacks
00:51TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
00:23TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
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